Recovery State of Mind Daily Journal

Recovery State of Mind Daily Journal The Recovery State Of Mind Journal is dedicated to helping minority women who are suffering from postpartum depression and/or anxiety.
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Today is Day 2 of #BMMHW2021 - let's talk about why it's important tonot neglect your self-care needs. Head over to our ...
07/20/2021

Today is Day 2 of #BMMHW2021 - let's talk about why it's important to
not neglect your self-care needs. Head over to our page for daily mediation or catch the Replay here. Be sure to join the Coffee
Conversation discussion today sponsored by @athleta @athletasocal and receive tips on how to incorporate nutrition and exercise into your daily living plan. Tonight, join in for the live stream of BETHer Short film Baby Blue (registrationopen). Remember - you don't have to suffer in silence, ask for help.Visit our website at www.shadesofblueproject.org #linkinbio! #BMMHW2021 #WEDESERVEMORE #ENCOURAGINGOURBLACKJOY #WEWILLWIN #BETHER #BABYBLUE #motherhood

Join us tomorrow for the screening of Baby Blue a BET Her Short film Q&A follows. Registration is OPEN  https://bit.ly/3...
07/20/2021

Join us tomorrow for the screening of Baby Blue a BET Her Short film Q&A follows. Registration is OPEN https://bit.ly/36OLLqx #BMMHW2021 #wedeservemore #encouragingblackjoy #makeshifthappen #maternalmentalhealth #maternalmentalhealthawareness #blackmamasmatter

Join us tomorrow for the screening of Baby Blue a BET Her Short film Q&A follows. Registration is OPEN https://bit.ly/36OLLqx #BMMHW2021 #wedeservemore #encouragingblackjoy #makeshifthappen #maternalmentalhealth #maternalmentalhealthawareness #blackmamasmatter

Photos from Shades Of Blue Project's post
07/19/2021

Photos from Shades Of Blue Project's post

Join the Coffee Conversation discussion in 5 minutes via our  Instagram Live with  Special Guest Jeanae Hopgood. #BMMHW2...
07/19/2021

Join the Coffee Conversation discussion in 5 minutes via our Instagram Live with Special Guest Jeanae Hopgood. #BMMHW2021 #wedeservemore #encouragingblackjoy #makeshifthappen #maternalmentalhealth

Today's the first day of #BMMHW2021, with the theme of “Let's Talk”. When it comes to our advocacy work, it’s important ...
07/19/2021

Today's the first day of #BMMHW2021, with the theme of “Let's Talk”. When it comes to our advocacy work, it’s important to involve others and share our stories as we start the journey of reinstating our peace of mind. We Invite you to take action daily throughout this week by joining us for Mindfulness Meditation, and be sure to use your voice during the Live Twitter Chat @ 2:30pm today. And don’t forget to join the Coffee Conversation discussion @10am cst/11am EST via Instagram Live with Special Guest Jeanae Hopgood. #BMMHW2021 #wedeservemore #encouragingblackjoy #makeshifthappen #maternalmentalhealth

07/18/2021

Let us welcome you into our Safe Space starting now before the week begins with the hope of you getting what you need mentally physically spiritually throughout Black Maternal Mental Health Week 2021. I give you all virtual Hugs as I welcome you to have a seat on "Our Couch" each day throughout the week, And as they would say in church to all visitors You are Welcome, Welcome, Welcome
💙💙💙✊🏾 #comeonintheroom #BMMHW2021 #encouragingblackjoy #collectiveeffort #ourcouch #wewillwin #breakthestigma #wedeservemore #mentalhealth #maternalmentalhealth

07/17/2021
Photos from Shades Of Blue Project's post
07/15/2021

Photos from Shades Of Blue Project's post

Photos from Shades Of Blue Project's post
07/12/2021

Photos from Shades Of Blue Project's post

Photos from Shades Of Blue Project's post
07/08/2021

Photos from Shades Of Blue Project's post

Photos from Shades Of Blue Project's post
07/05/2021

Photos from Shades Of Blue Project's post

Photos from Shades Of Blue Project's post
07/02/2021

Photos from Shades Of Blue Project's post

Photos from Shades Of Blue Project's post
07/01/2021

Photos from Shades Of Blue Project's post

July is Minority Mental Health Awareness Month. As we Countdown to Black Maternal Mental Health Week we want to share a ...
07/01/2021

July is Minority Mental Health Awareness Month. As we Countdown to Black Maternal Mental Health Week we want to share a message from our Executive Director about the creation of the campaign. We also look forward to you all engaging with us and helping to amplify the movement during the week of July 19th- 25th www.shadesofblueproject.org #letsmakeithappentogether #BMMHW2021 #encouragingblackjoy #wedeservemore

06/30/2021

We READY are You!!!! Black Maternal Mental Health Week Is July 19-25, 2021!!! This Year's theme is "Encouraging our Joy and Reinstating our Peace of Mind" Join Us in raising awareness and making Black maternal mental health a priority!! Click the link in our Bio or Visit our website www.shadesofblueproject.org to stay updated on all of the upcoming events. Turn on your Post Notifications so you don't miss anything. Toolkit will be available Let's #makeshifthappentogether this year and beyond #blackmaternalmentalhealth
#BMMHW2021 #BlackMamasMatter #wedeservemore
#encouragingblackjoy #breakthestigma #MMH #INSPIRE #acknowledge #respect #support

The unnecessary amount of shame that comes with taking time for yourself is disturbing. If the people you are surroundin...
06/08/2021

The unnecessary amount of shame that comes with taking time for yourself is disturbing. If the people you are surrounding by are not encouraging you take the mental wellness breaks you need to FIND A NEW CIRCLE. #BMMHW2021 #WEDESERVEMORE

The unnecessary amount of shame that comes with taking time for yourself is disturbing. If the people you are surrounding by are not encouraging you take the mental wellness breaks you need to FIND A NEW CIRCLE. #BMMHW2021 #WEDESERVEMORE

Our Annual Postpartum Depression Awareness Walk Registration is OPEN!! This year you can create your own INSPIRE Walk to...
06/05/2021

Our Annual Postpartum Depression Awareness Walk Registration is OPEN!! This year you can create your own INSPIRE Walk to help bring more awareness and action to making this all different. We want you to Join us in making this our Best year yet!! Register here bit.ly/2Z6praI
Use hashtags #INSPIREWALK #BMMHW21#BMMHW2021 #WEDESERVEMORE #ENCOURAGINGBLACKJOY when posting so that we can follow all the posts being posted. #makeshifthappentogether #blackmaternalmentalhealth
#BlackMamasMatter #breakthestigma #MMH #INSPIRE #acknowledge #respect #support

Our Annual Postpartum Depression Awareness Walk Registration is OPEN!! This year you can create your own INSPIRE Walk to help bring more awareness and action to making this all different. We want you to Join us in making this our Best year yet!! Register here bit.ly/2Z6praI
Use hashtags #INSPIREWALK #BMMHW21#BMMHW2021 #WEDESERVEMORE #ENCOURAGINGBLACKJOY when posting so that we can follow all the posts being posted. #makeshifthappentogether #blackmaternalmentalhealth
#BlackMamasMatter #breakthestigma #MMH #INSPIRE #acknowledge #respect #support

We are excited to roll out a few of our plans for Black Maternal Mental Health Week 2021!! We will be sharing many updat...
06/01/2021

We are excited to roll out a few of our plans for Black Maternal Mental Health Week 2021!! We will be sharing many updates and additional information over the next few weeks. You can now register to become a Black Maternal Mental Health Week Ambassador and Registration for our Annual Postpartum Depression Awareness Walk is OPEN!! We want you to Join us in making this our Best year yet!! Use hashtags #BMMHW21 #BMMHW2021#WEDESERVEMORE #ENCOURAGINGBLACKJOY when posting so that we can follow all the posts being made. https://linktr.ee/shadesofblueproject

We are excited to roll out a few of our plans for Black Maternal Mental Health Week 2021!! We will be sharing many updates and additional information over the next few weeks. You can now register to become a Black Maternal Mental Health Week Ambassador and Registration for our Annual Postpartum Depression Awareness Walk is OPEN!! We want you to Join us in making this our Best year yet!! Use hashtags #BMMHW21 #BMMHW2021#WEDESERVEMORE #ENCOURAGINGBLACKJOY when posting so that we can follow all the posts being made. https://linktr.ee/shadesofblueproject

05/27/2021

BLACK MATERNAL MENTAL HEALTH WEEK EVENTS ANNOUNCEMENT JUNE 1ST!!! Black Maternal Mental Health Week Is July 19-25, 2021!!! This Year's theme is "Encouraging our Joy and Reinstating our Peace of Mind" Join Us in raising awareness and making maternal mental health a priority!! Click the link in our Bio or Visit our website www.shadesofblueproject.org to stay updated on all of the upcoming events. Turn on your Post Notifications so you don't miss anything. Let's #makeshifthappentogether #blackmaternalmentalhealth
#BMMHW2021 #BlackMamasMatter #wedeservemore
#encouragingblackjoy #breakthestigma #MMH #INSPIRE #acknowledge #respect #support

In partnership with over 1000 brands, nonprofits, cultural leaders and government agencies, Shades of Blue Project is pr...
05/20/2021

In partnership with over 1000 brands, nonprofits, cultural leaders and government agencies, Shades of Blue Project is proud to be a partner in the first-ever Mental Health Action Day on Thursday, May 20th when we will encourage and empower people to take the next step for #MentalHealthAction. Go to MentalHealthActionDay.org to learn more and join our effort to shift from awareness to action on mental health! #makingshifthappentogether #wedeservemore

In partnership with over 1000 brands, nonprofits, cultural leaders and government agencies, Shades of Blue Project is proud to be a partner in the first-ever Mental Health Action Day on Thursday, May 20th when we will encourage and empower people to take the next step for #MentalHealthAction. Go to MentalHealthActionDay.org to learn more and join our effort to shift from awareness to action on mental health! #makingshifthappentogether #wedeservemore

It’s Self Care Sunday, and time for some Self Care Bingo. How many can you complete today? #makeshifthappen #blackmental...
05/16/2021

It’s Self Care Sunday, and time for some Self Care Bingo. How many can you complete today? #makeshifthappen

#blackmentalhealth #mentalhealth #mentalhealthmatters #blackgirls #blackqueens #blacklivesmatter #blackgirlsrock #blackisbeautiful #motherhoodrising #blackmaternalmentalhealth#blackgirlswhoblog #melaninonfleek #blackculture #blackandproud #blackgirlmagic #melanin #blackexcellence #melaninpoppin #postpartum #newmom #momtobe #motherhood #postpartumjourney #strongmom #newborn #pregnant #makingshifthappentogether #ppd #shift

It’s Self Care Sunday, and time for some Self Care Bingo. How many can you complete today? #makeshifthappen

#blackmentalhealth #mentalhealth #mentalhealthmatters #blackgirls #blackqueens #blacklivesmatter #blackgirlsrock #blackisbeautiful #motherhoodrising #blackmaternalmentalhealth#blackgirlswhoblog #melaninonfleek #blackculture #blackandproud #blackgirlmagic #melanin #blackexcellence #melaninpoppin #postpartum #newmom #momtobe #motherhood #postpartumjourney #strongmom #newborn #pregnant #makingshifthappentogether #ppd #shift

We are looking for birthing people ages 18-44 who have experienced pregnancy and who are interested in participating in ...
05/12/2021

We are looking for birthing people ages 18-44 who have experienced pregnancy and who are interested in participating in a virtual interview about pregnancy related worry. The primary aim of this study is to better understand how pregnant people experience anxiety and what information and tools would be helpful to manage these symptoms. The study also seeks to understand how pregnant and postpartum people may talk to their medical providers about the anxiety they experience. As a result of this study, ACOG will create a “toolkit” to help medical providers and pregnant people detect and manage anxiety.
Registration Link: https://forms.gle/8Pzu7JW2cNSmzhHN7

We are looking for birthing people ages 18-44 who have experienced pregnancy and who are interested in participating in a virtual interview about pregnancy related worry. The primary aim of this study is to better understand how pregnant people experience anxiety and what information and tools would be helpful to manage these symptoms. The study also seeks to understand how pregnant and postpartum people may talk to their medical providers about the anxiety they experience. As a result of this study, ACOG will create a “toolkit” to help medical providers and pregnant people detect and manage anxiety.
Registration Link: https://forms.gle/8Pzu7JW2cNSmzhHN7

05/10/2021

As we bring this day to a close our hope is that you have been Inspired Encouraged and Motivated to put yourself first and most of all that you continue to seek Joy and find your Happy place daily. Sending you all Big Hugs and lots of Love💙💙💙✊🏾 #makingshifthappen #mothersday2021 #amothersloveisforever #sundaykindalove #maternalmentalhealth #ourbirthstorymatters

05/10/2021

Words of encouragement on today!!
You are doing great Mama's Just know we are rooting for you Win and have lots and lots of JOY!!💙💙💙✊🏾 #makingshifthappen #mothersday2021 #amothersloveisforever #sundaykindalove #maternalmentalhealth #ourbirthstorymatters

05/10/2021

Words of encouragement on today!!
You are doing great Mama's Just know we are rooting for you Win and have lots and lots of JOY!!💙💙💙✊🏾 #makingshifthappen #mothersday2021 #amothersloveisforever #sundaykindalove #maternalmentalhealth #ourbirthstorymatters

05/09/2021

Words of encouragement on today!!
You are doing great Mama's Just know we are rooting for you Win and have lots and lots of JOY!!💙💙💙✊🏾 #makingshifthappen #mothersday2021 #amothersloveisforever #sundaykindalove #maternalmentalhealth #ourbirthstorymatters

05/09/2021

Words of encouragement on today!!
You are doing great Mama's Just know we are rooting for you Win and have lots and lots of JOY!!💙💙💙✊🏾 #makingshifthappen #mothersday2021 #amothersloveisforever #sundaykindalove #maternalmentalhealth #ourbirthstorymatters

05/09/2021

Words of encouragement on today!!
You are doing great Mama's Just know we are rooting for you Win and have lots and lots of JOY!!💙💙💙✊🏾 #makingshifthappen #mothersday2021 #amothersloveisforever #sundaykindalove #maternalmentalhealth #ourbirthstorymatters

05/09/2021

Words of encouragement on today!!
You are doing great Mama's Just know we are rooting for you Win and have lots and lots of JOY!!💙💙💙✊🏾 #makingshifthappen #mothersday2021 #amothersloveisforever #sundaykindalove #maternalmentalhealth #ourbirthstorymatters

05/09/2021

Words of encouragement on today!!
You are doing great Mama's Just know we are rooting for you Win and have lots and lots of JOY!!💙💙💙✊🏾 #makingshifthappen #mothersday2021 #amothersloveisforever #sundaykindalove #maternalmentalhealth #ourbirthstorymatters

05/09/2021

Words of encouragement on today!!
You are doing great Mama's Just know we are rooting for you Win and have lots and lots of JOY!!💙💙💙✊🏾 #makingshifthappen #mothersday2021 #amothersloveisforever #sundaykindalove #maternalmentalhealth #ourbirthstorymatters

05/09/2021

Words of encouragement on today!!
You are doing great Mama's Just know we are rooting for you Win and have lots and lots of JOY!!💙💙💙✊🏾 #makingshifthappen #mothersday2021 #amothersloveisforever #sundaykindalove #maternalmentalhealth #ourbirthstorymatters

05/09/2021

We are grateful for all the Mama's who came out for our Mothers Day "Lunch Box" Event!! We could not have asked for a better day. We were able to distribute over $15,000 in Giftcards to pregnant women who attended thanks to grant funds and our gracious sponsors. We will continue to honor the birthing community we serve through our actions of Acknowledge Respect and Support in every way that we interact. Happy Mother's to all who have given birth no matter the outcome 💙💙💙✊🏾 #makingshifthappen #communitysupport #mothersday2021 #amothersloveisforever #sundaykindalove #maternalmentalhealth #ourbirthstorymatters

05/06/2021

We are Thankful for our local birth center and community partner for helping make sure our Mama's have extra special gifts this Mothers Day 💙💙💙 Reposted from @heartofhoustonbirth Ellie and I dropped off some gifts to our friends at the @shadesofblueproject for their annual Mother’s Day brunch. This year fifty boxes full of love will be handed out along with lunch. We believe that everyone identifying as a mothers deserves to be honored and seen. All birth stories matter. *Sidenote thats a Future Lil Midwife helping💙💙💙
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#shadesofblueproject #mothersday #houstonbirth #heartodhouston #midwifery #improvingoutcomes #makingshifthappen #houstonbirthcenter #owneverypiece #reproductivehealth #poatpartumcare #postpartumcommunity #makingshifthappentogether #wedeservemore

05/04/2021

We are preparing for Mothers Day Weekend!! We want to honor and show Love to all who identify as a Mama💙 I am encouraging our Mama's of Loss to also sign up because All Birth Stories Matter. https://t.co/NYA4nsSZmK
#mothersday2021 #wedeservemore #maternalmentalhealthweek

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We dedicated to helping minority women who are suffering from postpartum depression and/or anxiety. We are dedicated to helping women before, during and after child-birth with mental health advocacy, treatment and support. Our goal is to reach women globally helping to restore them mentally, physically and spiritually.


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I am Crying Ugly Tears right now! These women continue to push me to a whole new level Today is all about celebrations. The day is not over we have great things to roll out tonight at our celebration I Cant Wait To Share!!! Oh How I Truly Love these Ladies❤❤ #savingourmamas #someonelikeme #shadesofblueprojectkenya #inspirejournal #IWD19
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