Regina C. Lukens, LCSW, CEDS

02/23/2021

Eating Disorders Awareness Week

02/14/2021

Eating Disorders Awarenesss Week is coming soon. Please help to support this wonderful organization as they help to raise awareness, funding for treatment and advocacy to change health care laws.

A full VIRTUAL weekend of The Alliance doing what we do best: Help. Support. Recovery.

12/18/2020

Love this post. Thanks to my friend Shalini Jakhete for sharing it.

12/17/2020

Thanks to my friend and former colleague, Karin Kratina, PhD, RD for sharing this article. Please reach out for help if you are struggling. It has been a difficult year and with the holidays here, it can feel even more stressful. Telehealth is a wonderful option to access the care and support you need.

Beyond the broad mental health impacts of the pandemic, covid-related restrictions created specific factors that could put people with eating disorders at increased risk, experts say.

08/23/2020

Written by one of my co-workers.

Mental health experts break down what a panic attack feels like, what can cause them, and what to do if you or a loved one experiences them.

05/19/2020

Mental Health Awareness Month Recent Blog Posts Mindful May Meditation Challenge Upcoming Events Oasis in the News COIVD-19 Time Capsule

04/09/2020

Sharing this from an IU blog. If your college student is back home due to the virus, please read this to try to understand their current situation.

— — I asked them, and they sent replies. (Immediately!) I had been reading more posts over the past few days about how parents were getting frustrated with their college kids. Sharing space in home…