07/16/2026
Wow, it feels like the outside ran out of air today. ( ) 🥵
While the OBX continues preheating to 400 degrees over the next few days, here are a few tips to help you beat the heat:
☀️ Drink water like you just walked from your house to the beach carrying allllll the gear, with a kid at your side asking "here?" every 4 seconds. Add some electrolytes too, because: OBX humidity.
☀️ Take breaks in the shade or A/C. Your beach umbrella is great for shade, but it’s not an air conditioner. Take breaks to truly cool down before you start to turn the color of a steamed crab. (Don't forget to reapply the sunscreen!)
☀️ Do the hard outdoor work early in the morning or later in the evening.
Noon is for sitting somewhere with the A/C blasting, not pressure washing the deck, mowing the yard, or trying to win a battle with the weeds. (If you are working, be sure to take frequent breaks.)
☀️ Wear deodorant. Please.
We’re all hot. We’re all sweaty. No need to add another challenge for the people standing nearby. 😂
☀️ Know the signs of heat illness: dizziness, confusion, nausea, weakness, heavy sweating, or feeling faint. If that happens, get out of the heat, cool down, and get help if symptoms are severe.
The heat’s got us running low on jokes and sanity. Now we need your best one:
“It’s hotter than ______ outside.”
Drop it in the comments. (Reminder: Your grandma or boss may read these – keep it clean.)