Valley Running Company Barrier Breakers 900

Valley Running Company Barrier Breakers 900 VRC Barrier Breakers is a running training program through the Valley Running Company.

VRC Barrier Breakers is a running training program through the Valley Running Company that offers the following:

-Beginner 5k Program

• Participants will be broken into groups based on ability and led by pacing coaches
• Proper running technique and form
• Running pace strategy & breathing techniques
• A positive non-intimidating training environment
• Camaraderie of others just like you

valleyrunningcompany.co

If you’re looking to train for the Scranton half, but live in the Valley, click here!  There will be a separate FB page ...
01/03/2020

If you’re looking to train for the Scranton half, but live in the Valley, click here! There will be a separate FB page with info for those who join the training. :)

Training begins: Tue, Jan 18th @ 6:00 p.m. Last training day: Thur, March 26th @ 6:00 p.m.   Cost of Training Program: $100     Whether it is your first, 15th or 100th half marathon; beginner to seasoned veteran stand to gain from this...

Hey, you!  It's been a while!  Do you live in the Valley?  Would you like to start training for the Scranton Half Marath...
12/13/2018

Hey, you! It's been a while! Do you live in the Valley? Would you like to start training for the Scranton Half Marathon with us at the end of January?? Click below and sign up for 10 week program! We are going to have so much fun!

Training begins: Tue, Jan 29th @ 6:00 p.m. Last training day: Thur, Apr 4th @ 6:00 p.m.   Cost of Training Program: $100     Whether it is your first, 15th or 100th half marathon; beginner to seasoned veteran stand to gain from th...

Final 3 mile run along an awesome frozen Susquehanna, and a little pizza party tonight for the first ever VRC BB900 trai...
01/24/2018

Final 3 mile run along an awesome frozen Susquehanna, and a little pizza party tonight for the first ever VRC BB900 training crew. It was a rough session filled with ice, snow, rain, cold...oh and one nice day!!! Thanks so much for letting me lead you, and to our coaches Jill, Ellen, Marilyn, and Joyce. We hope to see you in March. :)

01/14/2018

Are you looking to start training with us for the Scranton Half Marathon?? "Like" our training program page below, and sign up for our awesome ten week session, which will be the "sister" to the Scranton Running Company's training program. At Valley Running Company, we will meet Mon/Wed/Saturday, and if you miss a practice or want to train on the race course for your long runs, you are welcome to join Scranton's group too.

Community

Well, this was an interesting first ever BB900 session!  We had wind, rain, snow, extreme cold, and even one 55 degree d...
01/13/2018

Well, this was an interesting first ever BB900 session! We had wind, rain, snow, extreme cold, and even one 55 degree day. I’m proud of all twelve of the ladies who toughed it out in the conditions, and especially Mary and Lori, who ran their 3.14 mile “race” through the streets of Forty-Fort today. Spring running is gonna feel amazing and you’ll be so conditioned! Thanks to my coaches Jill, Ellen, Marilyn, and Joyce. I couldn’t have done this without you! ❤️🏃‍♀️

3.14 miles in the books, with no stopping, on a beautiful night.  You guys make us so proud!  Matt has approved our “Shi...
01/12/2018

3.14 miles in the books, with no stopping, on a beautiful night. You guys make us so proud! Matt has approved our “Shiver by the Luzerne County River” 5K for Saturday, so get to the VRC by 8:30 and we will have a great race to conclude our very first Valley BB program!

YOU DID IT, ladies!!! 3.1 miles with no stopping.  We are ready for Saturday, even though most of you can’t make the rac...
01/10/2018

YOU DID IT, ladies!!! 3.1 miles with no stopping. We are ready for Saturday, even though most of you can’t make the race. Lol. It was a great night for a loop-dee-loop run and really bright outfits. :)

Two more practices until race day! It went so fast!  Are you signed up for the Shiver race?  See you at 6 pm for 3.1 mil...
01/09/2018

Two more practices until race day! It went so fast! Are you signed up for the Shiver race? See you at 6 pm for 3.1 miles of run! And fun!

The Valley's FIRST EVER Scranton Half Marathon Training Program starts 1/27/18 and you're officially invited to register...
01/07/2018

The Valley's FIRST EVER Scranton Half Marathon Training Program starts 1/27/18 and you're officially invited to register now! The first 12 to register also get a free pair of Feetures socks to train in, and a tube of Nuun to stay hydrated! This is going to be the best 10 weeks of your running life! Message me with any questions!

Training begins: Sat, Jan 27th @ 8:30 a.m. Last training day: Sat, Apr 7th   Cost of Training Program: $100     Whether it is your first, 15th or 100th half marathon; beginner to seasoned veteran stand to gain from this progr...

Okay so 19* doesn’t sound too bad, but with steady winds of 20 mph and gusts up to 35 mph, I officially have to cancel p...
01/04/2018

Okay so 19* doesn’t sound too bad, but with steady winds of 20 mph and gusts up to 35 mph, I officially have to cancel practice tonight. And while I’m at it, we better cancel for Saturday morning, when it will be -4 overnight. 😞 Please run 2.5 to 3 miles on your own, indoors, with a walk break or two! Tuesday looks lovely for our practice with a high of 36 degrees. Be safe!

01/03/2018

Are you signed up for the Scranton Half Marathon? Or are you waiting to sign up until you know you’ll have friends to train with? We will have an exciting announcement soon about our very first Half Training Program out of the Valley store! Make sure you “like” our Valley Running Company Barrier Breakers 900 Page, and we’ll talk soon!

Address

Kingston, PA
18704

Telephone

(570)7635622

Website

Alerts

Be the first to know and let us send you an email when Valley Running Company Barrier Breakers 900 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share