06/24/2026
It happens fast—your child is fine, then suddenly off in the heat.
Do you know the 4 ways to help prevent heat illness? Our certified athletic trainer Chris Switzer, MS, LAT, ATC says prevention starts before your child steps onto the field.
Learn what to watch for:
It happens fast.One minute your child is pushing through practice. The next, they’re slower, quieter and not quite themselves. In the summer heat, it can be hard to tell: is this normal fatigue or something more serious?Recognizing the early warning signs of heat exhaustion vs. heat stroke can mea...