Le Sueur County Public Health

05/28/2026

Can You Guess Who’s Who? (Plus, Congrats to the Recent Grads!) 🎓🕵️‍♂️

It’s graduation season, and we are celebrating with a little trip down memory lane! Take a look at the collage—can you guess which senior photo belongs to which staff member?

More importantly, we want to say a huge Congratulations to all of the new graduates this year! We know how much effort goes into reaching this milestone, and we want to wish the entire Class of 2026 the absolute best on their next adventure.

Leave your guesses in the comments below! 👇🎈

05/28/2026

Make Mental Health a Priority

Mental health should be an ongoing priority in our lives and in our communities.

When we speak up and support one another, we help create spaces where people feel more comfortable talking about mental health and seeking help. Advocacy also helps ensure that resources are available when they’re needed most.

Together, we can build a stronger, more supportive community.

Check out the National Alliance on Mental Health (NAMI) (www.nami.org/) to lea

05/27/2026

Around here we say, “I’m fine” the same way we say, “Cold enough for ya?” It’s just what we do. But stress can build up over time, and sometimes “I’m fine” carries a little extra weight.

Talking about the stresses of farm life can help when things get overwhelming. So, when someone says, “I’m fine,” maybe ask again. It’s fine to not be “fine.”

Find resources at: powerofpublichealthmn.com/ag-support

05/25/2026

05/22/2026

Public Health Careers in the Classroom! 🎤

Sara and Ashley spent the week connecting with 67 students from St. Clair/NRHEG, Waseca, and TCU high schools! 🏫

As part of the High STEP program, they shared
-Career Pathways and what it’s really like to work in public health
-Hands-on Learning with an interactive activity on handling heat emergencies
-Local Impact and how we work every day to keep our communities safe and healthy

We love seeing local students explore careers that give back to their hometowns!

05/21/2026

You Don’t Have to Do It Alone!

When your mental health feels off, it’s important to find the support that works for you.

No matter where you are or what you’re going through, help is available. Reaching out is a strong and important step toward feeling better.

If you or someone you know needs support, don’t hesitate to connect with a trusted person or a professional.

Check out the Substance Abuse and Mental Health Services Administration (SAMHSA)(https://www.samhsa.gov/) to learn more.

05/20/2026

Farmers are used to hard work, long hours, and pushing through tough days. But stress can build up over time, and sometimes “I’m fine” carries a little extra weight.

Taking a few minutes to talk with someone you trust can make a big difference. The next time someone asks how you’re doing, it’s fine to not be “fine.”

Find resources at: powerofpublichealthmn.com/ag-support

05/18/2026

May is National Stroke Awareness Month—a time to raise awareness about stroke prevention, recognize the warning signs, and take action to save lives. Stroke is the fifth leading cause of death and a leading cause of serious disability in the U.S., affecting over 795,000 people every year.

Remember: Every second counts during a stroke. Know the signs and act F.A.S.T.—Face drooping, Arm weakness, Speech difficulty, and Time to call 911. Rapid response can make the difference between full recovery and permanent disability.

Up to 80% of strokes are preventable through healthy lifestyle choices like managing blood pressure, eating well, staying active, and not smoking.

05/15/2026

3 lives are lost each day in Minnesota due to substance overdose.

In the U.S., Opioid overdose is the leading cause of accidental death. Knowing how and when to use naloxone, as well as carrying it with you, can help save a life.
Learn more at: knowthedangers.com