06/01/2026
Join Lexington Human Services and IMPACT Boston for a free, hands-on Introduction to Self-Defense workshop designed for all fitness and experience levels.
This interactive 2-hour program teaches practical verbal and physical self-defense skills while emphasizing empowerment, bodily autonomy, and personal safety. Participants will learn how to recognize and respond to potentially unsafe situations through realistic role-play scenarios and experiential learning led by trained instructors.
The supportive environment allows participants to practice skills out loud and full force, helping build confidence and prepare them to respond effectively under stress.
Space is limited, so register today!
For more information or to register, visit https://lexrecma.myrec.com/ or call 781-698-4840.