Lexington VA Health Care System

Lexington VA Health Care System Provides for the health care needs of Veterans in the Bluegrass region.
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08/30/2026

Navy Veteran Julie Dougherty found that a daily mindfulness practice reduced her stress level, which improved her relationships with family members and helped her .

08/29/2026

After service, some Veterans may replace the thrills they experienced during active duty with risky behavior or by using drugs and alcohol. Hear these Veterans talk about how they found healthier ways of coping with their triggers through counseling:

Follow Make the Connection for more Veteran stories.

https://www.maketheconnection.net/stories/638/

Join us at this event!
08/28/2026

Join us at this event!

Stay this summer by adding fresh flavors to your water like mint, cucumber, strawberries or lemon. Check out this reci...
08/28/2026

Stay this summer by adding fresh flavors to your water like mint, cucumber, strawberries or lemon. Check out this recipe for cucumber-mint water!

Ingredients:
2 cups of sliced cucumber
1.5 cups of mint leaves
1-gallon cold water

Combine all ingredients in a large water pitcher and stir. Store in the fridge and allow 30 minutes for ingredients to release flavors into the water.

08/25/2026

If you need help understanding your VA medications, the Ask a Pharmacist app can be a helpful resource. It can walk you through dosage instructions, explain side effects, and help you find a nearby VA pharmacy. https://mobile.va.gov/app/ask-a-pharmacist

Are you experiencing upper back pain? Movement may help! Visit the Veterans Health Library for exercises to help you man...
08/23/2026

Are you experiencing upper back pain? Movement may help!

Visit the Veterans Health Library for exercises to help you manage pain and speed up recovery: https://www.veteranshealthlibrary.va.gov/3,16222

Summer’s a great time to add light, healthy snacks to your day. Try pairing raw fruits and veggies with a protein dip fo...
08/21/2026

Summer’s a great time to add light, healthy snacks to your day. Try pairing raw fruits and veggies with a protein dip for extra nutrition and fiber. Connect with a VA dietitian to explore the best summer snacks for you.

https://www.nutrition.va.gov/NUTRITION/docs/UpdatedPatientEd/15WaystoIncreaseVegetableInake2021.pdf

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1101 Veterans Drive
Lexington, KY
40502

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