Logan County WIC

09/28/2023

New changes starting with your benefits starting
October 1. Fruits and veggies cash values will now be $10 per child ages 1-4, $12 for pregnant women, postpartum women breastfeeding women. Please call with any questions.

08/01/2023

We are experiencing a statewide computer program outage and unable to issue benefits at this time. We apologize for any inconvenience.

07/29/2023

I just returned from the LMH Farmers Market. I was told that some WIC families were asking how to get their coupons to use at the market. All you have to do is call us at 217-735-2317 ext 4. We have them at the office. If you are not a WIC participant we can check to see if you qualify. There is a lot of great produce!!

07/13/2023

We are currently without internet. If you have done a wichealth.org lesson this afternoon i will check it when internet is back up and issue benefits at that time. Sorry for the inconvenience

Complete your online nutrition education requirements on wichealth.org

07/11/2023

WIC now has 2 cell phone numbers that you will receive appointment reminders from. Feel free to text us with your questions or concerns and we will text you back as soon as we possibly can. Dana can be reached at 217-871-9073 and Katie can be reached at 217-871-0999!

07/11/2023

Farmers market coupons are here!!!! Coupons wre good now through october 31, 2023. Coupons can be used at any farmers market in the state of illinois as long as that farmer has a FMNP sign. Any questions or concerns call 217-735-2317 option 4.

06/01/2023

Do you know someone who wants to be on WIC but the hours won't fit their schedule? We are now offering a late clinic once/month. Please call us for more information!

05/31/2023

05/24/2023

We no longer have toys in our offices due to lack of time to clean them between appointments. Please bring a toy, book, coloring book or crayons to entertain your child/ren during their appointments while we talk. Thanks!

05/16/2023

Let them... dig those toes in the sand, wriggle them in the mud, feel the warm grass beneath their bare feet! 🌞😌

👣 Playing barefoot has numerous benefits for children, including:
🔹Develops motor skills: When children play barefoot, they are able to feel the ground beneath their feet, which helps them develop better balance, coordination, and spatial awareness.
🔹Improves deep body stabilization: Or the sense of the position and movement of our body parts which depend on feedback to the brain from nerves in the soles of our feet sensing the ground.​​​​​​​​ Playing barefoot helps children develop better deep body stabilization, which can improve their overall athletic ability and reduce the risk of injury.
🔹Strengthens feet and legs: Going barefoot strengthens the muscles in the feet and legs, which can help prevent common foot problems like flat feet and plantar fasciitis. Strong feet and legs also provide a solid foundation for overall physical health and well-being.
🔹Enhances sensory development: Wearing shoes prevents any motion in these joints and leave the shoe-wearer blind to the environment. Nerves in your feet are also sensing other environmental cues like temperature and terrain. When we expose our nerves to new, different environments, the stronger and healthier they become by being forced to adapt to these subtle changes.​​​​​​​​ Barefoot play allows children to experience different textures and surfaces, which can enhance their sensory development and provide a greater understanding of the world around them.
🔹Encourages Mindfulness: Playing barefoot can also encourage mindfulness and a greater connection to the natural world. Children may become more aware of their surroundings and more focused on their play when they are not distracted by shoes and socks.
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⚠️ It's important to note that there are some safety considerations when letting children play barefoot. Make sure the area is free of sharp objects, hot surfaces, and other hazards that could cause injury. ​​​​​​​

👟 Kick off your shoes and make time to *feel* with your feet! Moms and dads, you too!​​​​​​​​
Consider making your home a shoe-free zone and encourage the safe exploration of different areas without footwear, especially outdoors as the weather starts to warm! 🌞​​​​​​​​
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https://www.nutritiousmovement.com/barefoot-not-just-for-adults/

05/10/2023

We are excited to announce that starting May 11 we will be doing certifications and mid certification appointments in person. This is for scheduled appointments only. Please call 217-735-2317 option 4 for any questions or concerns.

05/04/2023

In accordance with federal civil rights law and U.S. Department of Agriculture (USDA) civil rights regulations and policies, this institution is prohibited from discriminating on the basis of race, color, national origin, s*x (including gender identity and s*xual orientation), disability, age, or reprisal or retaliation for prior civil rights activity.
Program information may be made available in languages other than English. Persons with disabilities who require alternative means of communication to obtain program information (e.g., Braille, large print, audiotape, American Sign Language), should contact the responsible state or local agency that administers the program or USDA’s TARGET Center at (202) 720-2600 (voice and TTY) or contact USDA through the Federal Relay Service at (800) 877-8339.
To file a program discrimination complaint, a Complainant should complete a Form AD-3027, USDA Program Discrimination Complaint Form which can be obtained online at: https://www.usda.gov/sites/default/files/documents/ad-3027.pdf, from any USDA office, by calling (866) 632-9992, or by writing a letter addressed to USDA. The letter must contain the complainant’s name, address, telephone number, and a written description of the alleged discriminatory action in sufficient detail to inform the Assistant Secretary for Civil Rights (ASCR) about the nature and date of an alleged civil rights violation. The completed AD-3027 form or letter must be submitted to USDA by:
1. mail:
U.S. Department of Agriculture
Office of the Assistant Secretary for Civil Rights
1400 Independence Avenue, SW
Washington, D.C. 20250-9410; or
2. fax:
(833) 256-1665 or (202) 690-7442; or
3. email:
[email protected]

This institution is an equal opportunity provider.

05/01/2023

WIC is no longer accepting the larger cans of formula in place of the smaller cans.

03/29/2023

Introducing www.wichealth.org a new and convienant way for you to complete your nutrition education appointments at home. Families will be given a household id number in order to make an account.

Complete your online nutrition education requirements on wichealth.org

02/14/2023

Hold those babies!!!!!

01/17/2023

We are proud to be a participant of Museums for All, a national program committed to eliminating financial barriers to accessing museums. Our mission is to create experiences of learning and discovery through play for children of all backgrounds and abilities, and each day we strive to identify ways to do this better.

Through this program, Link/EBT cardholders receive a discount on admission to Kidzeum for their entire household. Effective immediately, this discount is expanding to include those who qualify and receive WIC as well.

Interested in visiting Kidzeum this weekend? You can find out more about our admission here: https://kidzeum.org/visit

To learn more about Museums for All and find other participating museums, please visit https://museums4all.org/.

01/11/2023

Another cool benefit of being enrolled in WIC!!!

01/06/2023

Welcome Lincoln Preschoolers to Dolly Parton's Imagination Library in Logan County! Register your child and find out more at imaginationlibrary.com. www.uwlogancountyil.org

12/22/2022

Due to the inclement weather WIC will be closing at noon today. We will be closed Friday December 23 and Monday December 26 in observance of christmas. We wish everyone a safe and merry Christmas.

12/06/2022

Due to staff illness the WIc office will be closed on Wednesday December 7th. We apologize for the inconvenience

10/20/2022

09/02/2022

Are you planning to go to the farmer's market tomorrow? Have you received your farmer's market coupons? Every participant age 6 months and older is eligible to receive $30 in coupons!!!! Don't miss out!!! We are here until 4:30 today so you can pick them up!!!

08/17/2022

Farmers market coupons are here!!!! This year each participant gets $30 of coupons to use!!!

07/14/2022

Happy National Mac & Cheese Day! Pick up some whole wheat penne or rotini pasta and low-fat cheese, and whip up some mac and cheese today 🧀

Try out this mac and cheese recipe to celebrate!

If you have questions about WIC-approved products, find your local agency at http://www.signupwic.com/

06/22/2022

WIC families needed!!!
Receive a $50 gift card for participating.

WIC is setting up 3 focus groups to give their input on their WIC experiences. We want to make WIC better!

You can sign up at: https://www.surveymonkey.com/r/WIC_Current_Clients

Take this survey powered by surveymonkey.com. Create your own surveys for free.

06/22/2022

In response to the ongoing formula shortage hitting the nation, my office has decided to launch a baby formula drive. We are asking parents to check their pantries for unopened, unused and unexpired baby formula to donate to the drive. We are also asking that people do not purchase new formula from stores to avoid making the situation worse for parents seeking it.

You can check out the flyer below or click on the following link to learn how you can help!
https://senatorsallyturner.com/2022/06/14/turner-launches-baby-formula-drive/

06/17/2022

Monday, June 20th, the WIC office and the health department will be closed for the Juneteenth Holiday. We will reopen on Tuesday the 21st.

06/17/2022

June 17th is Eat Your Vegetables Day! We know it isn’t always easy to convince our little ones to eat their greens. Sneaking spinach into smoothies, bell peppers into pasta sauce, and shredded carrots into tacos are three ways to add a few more veggies to your toddler’s meals.

What’s one way you “sneak” vegetables into your child’s food? Drop your advice in the comments! 👇

http://www.signupwic.com/

06/03/2022

**Temporary additions to WIC benefits**
Call us if you have any questions
217-735-2317

05/30/2022

Lincoln WalMart @ 8:20AM

05/06/2022

Today, we honor and celebrate our heroic nurses who help us stay strong and healthy. 💪 Tag a nurse you want to thank!

http://www.signupwic.com/

05/02/2022

Are you looking to enhance your cooking skills, find fun and creative ways to get your family eating healthy, nutritious meals in a kid friendly setting, and not spend a fortune? WIC is looking for interested parents to take part in FREE cooking classes! The classes will be held once a month and everything is provided for the classes, which will be approximately an hour long. If you or someone you know is interested, please contact the Logan County WIC office at 217-735-2317.

05/01/2022

What finger foods does your baby love? 🥑🍐🥦🍌🍓Tag a friend who might want to see this!
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Don’t forget: our online infant and toddler/kid courses are 20% off through Thursday night! Code: SPRING2022 at feedinglittles.com 👊
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Many babies self-feed whole, soft pieces of food starting around 6 months! Oftentimes our clients skip spoon-feeding and head straight to self-feeding, a process called Baby-led Weaning/Feeding. In BLW, babies feed themselves multiple safe textures from the start and learn to chew with their strong back gums, where their teeth will eventually be. This means that they try soft finger foods plus smooth foods like hummus, yogurt and applesauce - they just feed it to themselves using their hands or loaded spoons.
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Families like BLW because it allows their baby to eat what the family eats and model what they’ve watched their family members do at mealtime. It also promotes independence and sensory exploration and can be really fun for the whole family ❤️
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The key? Make sure food you offer is in a shape your baby can pick up. Most 6 month olds lack the pincer grasp 👌 and cannot pick up very small pieces of food. Thus, larger strips/wedges are recommended because your baby can grip them with their little fist and bring them to their mouth to eventually chew and swallow. The pincer grasp doesn’t usually refine to closer to 10-12 months, at which time smaller pieces are great to practice with.
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Cooking oils and spices/herbs are great - we just recommend going easy on the salt for new eaters as their kidneys are a little more immature. Furthermore, watch for honey - it’s not recommended until baby is 12+ months.
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Need help? We bring you through the entire process in our fully online, self-paced course loved by thousands of families worldwide. In it we discuss safety, gagging vs. choking, allergens, nutrition, scheduling and everything you need in a video-based format. Head to feedinglittles.com to check it out!

05/01/2022

Today is a day to remember those of us who never wanted to be remembered for this day. Big hugs to you, Momma’s. 💚💚

“Whatever the reason her beloved child is not in her arms, she is still a mother.”

04/29/2022

"How often should you be feeding your toddler?" Well, if that's your question, we have a whole free child feeding guide in my bio that lays out what schedules look like to manage picky eating. ⁠
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Remember, kids (toddlers included) need parents to provide the consistency of when food is served. Feeding toddlers on a routine (more flexible)/schedule (less flexible) is so so so important for teaching them to listen to their bodies, eat nutritious food, and prevent picky eating behaviors!⁠
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Do any of these meals look like something that your toddler would eat? ⁠