Hanscom Self Defense Program

Hanscom Self Defense Program Hanscom AFB Gym’s Self Defense Program geared towards foundational concepts and mechanics for defense

05/03/2025

Class is cancelled due to the Gym’s health and wellness fair! See you the following week!

09/16/2024

The Self Defense class will be moving back to every Tuesday! Co-ed: 1700-1830
Hanscom gymnasium

08/29/2024

Sorry for the last minute cancellation but we won’t be having class tonight due to instructor military obligations!!

08/06/2024

The Self Defense Program is returning with a new schedule of:
Every Thursday
Co-ed Class 1705-1805
Ladies class 1810-1910

07/02/2024

Hi everyone! Due to Military Obligations from both our instructors the program will being going on a hiatus till its return on 30th of July!
Looking forward to getting better with you then!

06/18/2024

For all those that have been, or would like to be, taking part in the Hanscom Self Defense Program we have new 30x30 collegiate level wrestling Mats in the gymnasium!

With the new mats we will be asking people to remove their shoes to help maintain it!

Also, for all those interested there are plans to offer our early morning wrestling club utilizing these mats!
If you are interested in that, have a teenager that is interested, or have any questions comment here, pm me or the page formerly tagged.

Class at the racquet ball rooms New mats and equipment are coming in soon and when it does the class will move to the so...
03/19/2024

Class at the racquet ball rooms
New mats and equipment are coming in soon and when it does the class will move to the soft shell

03/12/2024

See you at class tonight!
Coed class 5-6pm
Women only 6-7pm

Hey guys and gals, in the transfer of information the times got mixed up Coed will be 5-6Women’s will be 6-7
03/04/2024

Hey guys and gals, in the transfer of information the times got mixed up
Coed will be 5-6
Women’s will be 6-7

02/29/2024

Big announcement everyone!
In addition to the Coed class on Tuesday we will be providing a women’s only class at the gym!

The coed class will be from 5-6pm
The women’s class will be from 6-7pm

Make sure to bring: a hydration source, to wear active wear, and clean tennis shoes

02/13/2024

No class today due to base shutdown

02/06/2024

10 minutes till class!
See you there!

Address

180 Marrett Street
Lincoln, MA
01731

Opening Hours

5:30pm - 7pm

Website

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