Https://go.lifelinenwcc.com/burnout. Free 20-30 minute consultation: https://go.lifelinenwcc.com/consult. Life coaching is about clarity, direction, and forward movement. It’s for people who know something needs to change, but want structure, accountability, and grounded support to make that change real. At Lifeline NW Coaching & Consulting, we work together to navigate life transitions, burnout,
career challenges, and personal crossroads, so you can move forward with purpose, confidence, and stability.
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About Me
I’m a certified professional coach with over 20 years of experience in healthcare, mental health support, and human services. My career began in Seattle in 2001 as an EMT serving South King County and the Seattle Metro 911 emergency response system. That early work laid the foundation for a lifelong commitment to helping people navigate high-stress, high-stakes moments with clarity and compassion. I hold a Bachelor of Science in Psychology from Seattle University, and my professional background spans residential and outpatient settings supporting individuals with complex needs, including dual diagnoses, developmental disabilities, addiction, and mental health challenges. This experience gave me a deep understanding of how emotional regulation, structure, and support systems are essential for real, lasting change. In 2010, I founded my own organization to help bridge the gap between clinical services, social support, and practical life guidance—especially for individuals who feel overwhelmed, stuck, or paralyzed by multiple life challenges. Today, my work is grounded in ethical, evidence-informed coaching that complements, rather than replaces, clinical care. Credentials & Training
• ICF Certified Level I / ACC Coach – Goal Imagery Academy
• Current Student ICF Level II / PCC - Goal Imagery Academy
• Certified Holistic Life, Career & Executive Career Coach
• CBT Practitioner (Coaching-based)
• Certified Sobriety & Addiction Coach
• Author of From Vision to Practice
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My Coaching Approach
I help individuals navigating life, career, relationship, burnout, and recovery-related challenges regain clarity and momentum through:
• Compassionate, judgment-free support
• Structured goal setting and accountability
• Emotional regulation and cognitive reframing
• Reconnecting with purpose, values, and personal strengths
Rather than focusing only on what’s “broken,” we identify what has worked in the past, recalibrate your strengths, and build a clear, realistic path forward, one step at a time. My role is not to rescue or fix, but to walk alongside you as you rebuild direction, confidence, and stability. If you’re at a crossroads and ready for thoughtful, structured support, you don’t have to navigate it alone. www.lifelinenwcc.com/ (253)234-7520/ [email protected]
