The goal of Empowered Swimming is to transform challenges into achievements. Take a long look at our profile photo. One of those fish is you! All individuals with varying shapes, sizes, abilities, obstacles, gifts, skill ranges, fears, talents, conditions, difficulties, and issues. Each and every participant, with time and persistence, will discover some level of success. This wonderful feeling mo
tivates us all to continue. The benefits become real. Whether the athlete improves performance, a student masters a new stroke, the special needs child remembers self help skills, or the patient regains balance, gait stability or pain relief, we all share the power of accomplishment. Our Pool is salt water and 86 degrees. As an ACE Fitness Instructor, ATRI Practitioner and YMCA Aquatic Facilities Manager, I have designed specialized programs. We offer something for all needs.
1) Basic swimming lessons for children of all ages.
2) Water activities for Children with Challenges.
3) Water fitness classes Pilates/Tabata/Running.
4) Sports specific training for young athletes.
5) Therapy & Rehab for walking and running injuries, post surgery, medical conditions.
6) Wounded Warrior program. More information to follow...
