CapitolaMill

03/23/2026

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02/11/2026

It has truly been a pleasure to add so many wonderful individuals to our 1st floor community over the last year!!

Now joining the spa suites are Red and Zia Buttitta, working under the business name 3 Sisters Wellness. You might recognize Zia from her time at the Spa at Capitola Mill prior to the flood, and we’re so excited to welcome her back to the building in this new chapter.

3 Sisters Wellness offers thoughtfully curated, integrative massage experiences focused on whole-body relaxation and restoration. Their sessions are fully customized and include special touches like hot towels, face and scalp massage, and the option of hot stones, gua sha, or cupping. Appointments are available in 60- and 90-minute sessions, depending on individual needs.

They also offer wellness enhancements such as herbal treatments using handcrafted botanical salves, aromatherapy with therapeutic-grade essential oils, and dry brushing to exfoliate skin, boost circulation, and support lymphatic flow.

Booking is available online at https://3sisterswellness.glossgenius.com

02/09/2026

Lois Simbach did a spectacular job on the flyer for our yard-sale!! Thank you Lois and we hope to see everyone at Capitola Mill on March 7th! ✨

02/04/2026

Super excited to welcome Marlowe Frey to the 1st floor Mill Family! Marlowe is an experienced hair stylist, creating looks for all hair types! She is new to Marshall, and has a one chair studio here at Capitola Mill.

Call or text her at 618-559-9627

For more info visit her site:
Marlowelfrey.com

12/18/2025

Hi Marshall friends! Give the gift of heat this season --
✧ www.capitolamill.com/gift-card

Non-transferable. No cash value. Valid for sauna sessions only, subject to availability. Not valid during private events or closures. Expires 12 months from purchase.

12/15/2025

✨ Welcome Back, Rachel Estes Skincare ✨

We are so proud to welcome Rachel Estes Skincare to our wellness suites in The Spa at Capitola Mill. If you were ever a client of The Spa, you probably already know Rachel — she’s truly one of a kind, and we are so happy to have her back in the space.

Rachel is a highly skilled esthetician with over 15 years of experience, bringing a calm, restorative energy to every service. Each visit is intentionally designed to help you slow down, reset, and leave feeling genuinely rejuvenated.

Honestly… if you’ve never had a Rachel facial, what are you even doing? 😉
Every appointment feels like a gift, and her ability to take you from a chaotic day into total relaxation is unmatched.

✨ She is open by appointment only
📞 Contact Rachel at 828-442-1852

Also — we love this photo of Rachel with Jenny Webb of French Broad Nails 🤍 Such a beautiful representation of the talented wellness professionals calling this space home.

Stay tuned — we have more incredible wellness providers joining us in the coming months!
You can now view who’s in the space at www.capitolamill.com/spa

10/16/2025

Hey, you're not going to believe this but we got a postcard from 1906!! Friend and former Capitola Mill resident John Davis found this post card for sale on ebay. After much work by Engine House Design and Henco North, the photo was able to be enlarged from the tiny 3" x 5" postcard into the 5' by 3' display you see below.

Over the years we have collected many pictures of Capitola Mill but never one in such sharp detail and so close to when construction of the mill was completed just one year earlier in 1905. The stone and steel Lower Bridge Street is sharp and clear in its detail. The sluice made from logs is amazing. The angled-roofed shed on the front of the building was called the wheelhouse and held a waterwheel used to power not only the mill's machinery but also the street lights on Main Street.

In 1905, the mill was only two stories tall and the sluice used to power the mill ran where the front driveway now exists. Several of Capitola's out-buildings can be seen on Cotton Mill Hill. The gorgeous Marshall Milling building with its mansard roof sits impressively to the left where the Capitola Dam substation is located.

The inscription is dated November 12, 1906 says: "Shall leave Marshall for Cincinnati tomorrow, Tues at 3-30 P.M Both well much love to all Binda Tullis". Weather records from this time indicated that Marshall was experiencing unusually cold weather that day and that might explain why the river appears to be partially frozen.

Stop by to see the photo yourself located across from our Fitness Center. And, as always, if you have history to add to this postcard, or to Capitola Mill in general, we would love for you to share it or place it in our community room for all to see. Thanks for helping us to keep Capitola's history alive.

10/12/2025

We have so many wonderful first floor tenants here at the Mill—let’s highlight another! ✨

The Partnership for Appalachian Girls’ Education (PAGE) has been part of the Capitola Mill community for years, and their mission continues to make a lasting impact.

INSPIRE. EDUCATE. EMPOWER.

PAGE’s mission is to educate and empower girls so they can become leaders in an ever-evolving Appalachia. Through innovative, high-quality, place-based education, PAGE creates ladders of opportunity for girls in rural Appalachia so they can imagine and achieve their dreams.

Their signature STEAM and Story Labs are led by working scientists, historians, and artists who design hands-on learning experiences and serve as mentors—helping girls explore new interests and envision future pathways to success.

PAGE’s year-round programs blend interdisciplinary education with mentorship and community connection, helping girls build confidence, relationships, and a strong sense of place in a vibrant Appalachia.

Learn more about PAGE’s work —
Website: www.pageprograms.com
Follow them on Facebook: Partnership for Appalachian Girls' Education

10/12/2025

Super excited! If you haven’t tried Ivy’s River baked goods yet, now’s the perfect time! 🍰

Grab a notecard from McChesneyArt to go with your baked goods! 🌹

Directions to the bake stand: come in the main entrance and walk down the hall — when you reach the elevator, turn left and go through the French doors. You’ll see Ivy’s River Bake Stand waiting for you!ath irods

The little bake stand is all set up and ready for you in Downtown Marshall. The main doors stay open until 9pm so come by anytime!

Today’s Menu:

Chocolate Chip
Snickerdoodle
Oatmeal Raisin
Butter Sprinkle
Pignoli Cookie(GF)
Rainbow Cookie(GF)
Black & White
Coconut Macaroon(GF)
Blueberry Muffin(V)
Zucchini Muffin (GF)
Fudge Brownie
Cannoli
Carrot Cake
German Chocolate Cake
Vanilla Buttercream Cake
Buttermilk Chocolate Cake
Vegan Chocolate Cake(GF)
Tiramisu Cake
Maple Pecan Granola(GF)

10/07/2025

💅 Nails in downtown Marshall? Sign us up!

We’re thrilled to welcome French Broad Nails by Jenny Webb as the first tenant in our Wellness Suites on the first floor of Capitola Mill — the same space that once housed The Spa at Capitola Mill.

Jenny is a licensed nail technician offering a full range of manicure and pedicure services, including traditional lacquer and gel polish options. Her new studio, French Broad Nails, focuses on high-quality, detailed nail care in a calm and welcoming space.

📍 Located inside Capitola Mill, Studio 2
📞 Call or text Jenny Webb @ 828-205-1214 to book your appointment today!

✨ Nail care for all — right here in downtown Marshall.

*If you're interested in joining our wellness community we have additional units available, call/text Taylor @ 828-712-9233 for more information