Illinois Family Resource Center

05/30/2026

Mental health matters at every age. Life changes as we grow older can impact well-being—but support is always available. Learn how to care for yourself or a loved one and find help: samhsa.gov/communities/older-adults

05/29/2026

Healing from mental health and substance use issues is not just the absence of symptoms. It is a stable home, meaningful connection, and the tools to move forward. That is the promise of whole-person care. https://www.samhsa.gov/find-support

05/29/2026

As Mental Health Awareness Month comes to a close, remember to make time for things that bring you joy 💚 Whether it’s time with friends, a favorite movie, or a quiet moment to recharge, your mental health matters every day of the year. Check out our Mental Health Resource Hub for more self-care ideas: https://bit.ly/3PP4RHl

05/29/2026

Take a minute, ask the question and create a memory. www.illinoisfamilyresources.org

Between busy schedules and endless distractions, summer can be a great time to reconnect. Try asking this question tonight and take a few minutes to simply listen. One simple question can open the door to meaningful conversations, big dreams, and a better understanding of what matters most to your child.

05/29/2026

At the 988 Su***de & Crisis Lifeline, we understand that life’s challenges can sometimes be difficult. Whether you’re facing mental health struggles, emotional distress, alcohol or drug use concerns…

05/29/2026

Thank you to Generation Lead for joining CGTI 2026 as a Day Sponsor!

CGTI and Generation Lead will collaborate the Wednesday of CGTI - all attendees will get a shirt, access to free resources in the CGTI manual, updates on Generation Lead programming for the 2026-2027 school year and MORE!

We are so grateful for this partnership and the opportunity to expand the way we support our youth creating positive change across the state. If you're interested in joining CGTI as a sponsor, head to cg-ti.org/cgti-summer-conference to learn more!

05/29/2026

Write a note or draw a picture for someone who always listens to you.

05/29/2026

Register for our upcoming grief education webinar!
Being grief-informed sets the foundation for understanding and responding to the needs of people who are grieving the death of someone in their lives. Misassumptions lead to misunderstanding and mistreatment. Tune in for more information on this important topic, including the ten core principles of grief-informed practice.
Register today at dougy.org/webinars

05/29/2026

This year's conference is just 5 months away... have you registered yet?

From October 29–30, 2026, professionals across the continuum of care will gather for two days of expert-led sessions, workshops, and conversations focused on behavioral health, resilience, and equity.

If you've been meaning to sign up, now's the time — don't let it slip off your radar!

🔗 https://bit.ly/41KZ2gg

05/29/2026

Need help finding local social service agencies? The Service Provider Identification & Exploration Resource (SPIDER) is a FREE resource database that connects Illinois parents to supportive programs and resources, including mental health services, caregiver support, educational advocacy, vocational and employment training, mentoring, enrichment and after-school programs and more. To search for and learn more about these programs, visit https://spider.dcfs.illinois.gov/.