05/01/2026
May is Mental Health Awareness Month, a time to prioritize emotional well-being and support one another.
Taking care of your mental health can look like:
• Spending time outdoors
• Connecting with friends or family
• Taking breaks and practicing mindfulness
• Reaching out for support when needed
If you need mental health support, please dial 9-8-8.
Kentucky 211 can also connect individuals to local mental health services, counseling, and support groups.
Remember: You don’t have to navigate challenges alone.