Southwest Nebraska Public Health Department

Southwest Nebraska Public Health Department Founded in 2002 with Master To***co Settlement funds, SWNPHD serves 9 counties. 31 programs

public health disaster preparedness, to***co awareness and cessation, clean indoor air education and policy development, disease surveillance

🏠 Renovating this summer?Before you sand, scrape, or remodel, ask yourself one question:❓ Was my home built before 1978?...
06/04/2026

🏠 Renovating this summer?

Before you sand, scrape, or remodel, ask yourself one question:

❓ Was my home built before 1978?

If so, your project could create lead dust that puts children at risk for lead poisoning.

Take simple steps to protect your family:
✔ Test for lead
✔ Use lead-safe work practices
✔ Keep children away from renovation areas

A little prevention today can protect a child's future.

🌸✨ SELF-CARE TIME IS CALLING! ✨🌸Caregivers, families, friends, and community members—take a break and treat yourself to ...
06/03/2026

🌸✨ SELF-CARE TIME IS CALLING! ✨🌸

Caregivers, families, friends, and community members—take a break and treat yourself to an afternoon of fun, relaxation, and skincare! Join us for a FREE Pamper Party with a Splash of Skincare Magic featuring Mary Kay Independent Sales Director Cindy McCollam.

💖 Learn simple skincare tips
💖 Enjoy a little self-care and pampering
💖 Connect with others in the community
💖 All ages are welcome!

📅 Friday, June 19
⏰ 1:00 PM – 3:30 PM
📍 212 East E Street, McCook, NE 69001

🎉 This event is FREE!

RSVP is not required, but if you'd like to help us plan ahead, please let us know you're coming:
📞 308-345-4990
📧 [email protected]

Bring a friend, bring a family member, or simply bring yourself—we'd love to see you there! 💕 Because taking care of yourself is just as important as caring for others.

Did someone say FREE? 👀That's right! Southwest Nebraska Public Health Department has FREE coffee sleeves available for l...
06/02/2026

Did someone say FREE? 👀

That's right! Southwest Nebraska Public Health Department has FREE coffee sleeves available for local businesses while supplies last!

Stop by our McCook office:
📍 404 West 10th Street, McCook, NE

Ogallala Office:
📍10 N Spruce Street, Suite B, Ogallala, NE

Or call ahead and we'll set some aside for you:
📞 308-345-4223

⚡ Hurry in before they're gone! Once they're gone, they're gone!

📣 FREE Blood Pressure Check-Ups in Benkelman! ❤️Did you know high blood pressure often has no symptoms? That's why it's ...
06/01/2026

📣 FREE Blood Pressure Check-Ups in Benkelman! ❤️

Did you know high blood pressure often has no symptoms? That's why it's called the "silent killer." A simple blood pressure check can help identify potential health concerns early and put you on the path to better health.

🩺 Join Southwest Nebraska Public Health Department for FREE blood pressure screenings!

📍 Rainbow Fountain Park – Benkelman
📅 Every 3rd Wednesday of the Month
⏰ 9:00 AM – 10:00 AM

Knowing your numbers is one of the easiest steps you can take to protect your heart and overall health. Whether you've never checked your blood pressure before or it's been a while, stop by and take a few minutes for yourself.

❤️ Take charge of your health today—because prevention starts with awareness.

📞 Questions? Call us at (308) 345-4223

05/31/2026

Southwest Nebraska Public Health Department (SWNPHD) has been notified of high levels of E. Coli at Harry Strunk Lake in Frontier County also known as Medicine Creek Reservoir. This means the water has a higher than usual

🚫 Impaired driving doesn’t just put you at risk — it puts everyone on the road in danger. Whether it’s alcohol, drugs, o...
05/29/2026

🚫 Impaired driving doesn’t just put you at risk — it puts everyone on the road in danger. Whether it’s alcohol, drugs, or even driving while overly tired, one bad decision can change lives forever.

Plan ahead. Use a designated driver. Call a friend. Stay the night. There’s always another option.

Remember: “Your keys aren’t worth a life.” 🔑❤️

Help keep Southwest Nebraska roads safe for everyone.

🎉 Come see us at the Dundy County Health Fair! 🎉Stop by and visit with us for LOTS of great health information, communit...
05/29/2026

🎉 Come see us at the Dundy County Health Fair! 🎉

Stop by and visit with us for LOTS of great health information, community resources, and FREE giveaways! 💙

✔️ Pick up a FREE Radon Test Kit
✔️ Bring in your private well water sample for FREE testing
✔️ Learn ways to keep your home and family healthy

We’re excited to connect with the community and help keep Dundy County safe and healthy! 🏡💧

📣Reminder: We are still offering free testing for your private well water! It only takes 3 minutes to get results. Simpl...
05/29/2026

📣Reminder: We are still offering free testing for your private well water! It only takes 3 minutes to get results. Simply bring a small container of your water, fill out a brief form, and wait a few moments — quick, simple, and free!

Additionally, if you're attending the Dundy County health fair tomorrow, our staff will be available in Benklman to test your water.

☀️ School’s out, the sun is shining, and summer adventures are here, but so are ticks! 🕷️🌿Whether you’re hiking, camping...
05/27/2026

☀️ School’s out, the sun is shining, and summer adventures are here, but so are ticks! 🕷️🌿

Whether you’re hiking, camping, fishing, working outside, or just enjoying your backyard, ticks can tag along and spread illnesses to people and pets. The good news? A few simple steps can help protect you and your family this summer!

✅ Use bug spray with DEET or picaridin
✅ Wear long sleeves and light-colored clothing outdoors
✅ Check your body, kids, and pets for ticks after being outside
✅ Shower after outdoor activities
✅ Keep grass trimmed around your home

Don’t let ticks ruin your summer fun — protect yourself and “Fight the Bite!” 💚

For more summer safety tips and public health information, visit www.swhealth.ne.gov

In observance of Memorial Day, our office will be closed on Monday, May 25th. We will resume normal business hours on Tu...
05/25/2026

In observance of Memorial Day, our office will be closed on Monday, May 25th. We will resume normal business hours on Tuesday, May 26th.

Need health department information while we’re away? Visit SWNPHD Website at swhealth.ne.gov for resources and assistance.

If you have a public health emergency, please call 308-340-3611.

We honor and remember those who made the ultimate sacrifice for our country. ❤️🤍💙Wishing everyone a safe and meaningful Memorial Day.

Address

404 W 10th
McCook, NE
69001

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm

Telephone

+13083454223

Website

https://respite.ne.gov/, https://swhealth.crediblemind.com/, https://www.instagram.com/swnp

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