09/04/2026
Phones help us stay connected to so much...but sometimes they can distract us from the people sitting right beside us. ❤️
Creating phone-free family time doesn’t mean banning screens or disconnecting for an entire day.
Start small.
📱 Put the phones away during dinner.
⏰ Protect 15 distraction-free minutes.
💬 Ask one good question.
❤️ Give each other your full attention.
Our latest article shares simple, realistic ways families can put the phones down and make a little more room for connection.
👉 Read Put It Down to Connect: Why Phone-Free Family Time Matters: https://www.informedfamilies.org/catalyst/put-it-down-to-connect-why-phone-free-family-time-matters
Family Day is September 28.
Discover simple ways to create phone-free family time, encourage meaningful conversations and build stronger connections as you prepare for Family Day.