Ottawa County Health Department

07/26/2023

Are you looking for ways to manage screen time with your kids? Shape Your Future provides 6 Tips to win the screen time battle.

Discover them here: https://bit.ly/3AGJUTR

07/25/2023

07/20/2023

With the cost of living on the rise, let WIC help! WIC is more than just a supplemental food program. We also offer breastfeeding and nutrition counseling, health assessments, and referrals. Click this link to start your application process.
https://osdhcfhs.az1.qualtrics.com/jfe/form/SV_b7SmW3uZOS8NsLc?Source=Facebook

07/16/2023

Join our team! We're looking for a Clinical Social Worker I, II or III. This is a regional position which may be based out of any of the 8 county health departments in District 4 (including health departments in Craig, Delaware, Mayes, Ottawa, Rogers, Wagoner and Washington counties). For details or to apply, visit https://okgov.wd1.myworkdayjobs.com/en-US/okgovjobs/details/Clinical-Social-Worker-I-II-or-III_JR15109

07/16/2023

Join our team! We're looking for a Health Educator I or II for Craig and Ottawa counties. Apply here: https://okgov.wd1.myworkdayjobs.com/en-US/okgovjobs/job/Health-Educator-I-II_JR5705

07/12/2023

While you have probably heard breakfast is the most important meal of the day, all breakfast foods are not created equal! If you want to get your day off to the BEST start, be sure to include a protein, a fiber-packed carbohydrate and a healthy fat. WIC foods such as a piece of whole grain bread topped with peanut butter and a banana make a great breakfast! Another tasty option would be whole-wheat tortilla filled with eggs and slices of avocado. WIC is here to help you create a winning breakfast! Not on WIC? Click this link to start your application process.
https://osdhcfhs.az1.qualtrics.com/jfe/form/SV_b7SmW3uZOS8NsLc?Source=Facebook

07/07/2023

Kids and hot cars are a deadly combination. Look before you lock, create reminders, and take action if you are out and see an unattended child in a locked car by calling 911. Take the time to be prepared and aware so you can keep your loved ones safe! Learn more at: https://www.nhtsa.gov/campaign/heatstroke.

07/07/2023

Sport those shades! Sunglasses protect your eyes from UV rays and reduce the risk of cataracts. They also protect the tender skin around your eyes from sun exposure. Be sure to look for sunglasses that block both UVA and UVB rays to offer the best protection. Find more tips: https://www.cdc.gov/cancer/skin/basic_info/sun-safety.htm

07/03/2023

Sunscreen Tips:
▪ Use broad spectrum sunscreen with an SPF of 15 or higher.
▪ Cover all exposed skin with sunscreen.
▪ Reapply every 2 hours and after swimming, sweating, or toweling off.
▪ Sunscreen is not recommended for babies 6 months or younger. Keep infants out of the sun or use protective clothing.
▪ Check the expiration date or discard after 3 years.
For more tips, visit https://www.cdc.gov/cancer/skin/basic_info/sun-safety.htm

07/03/2023

Happy Independence Day! Our office will be closed Tuesday, July 4. We will reopen at 8 a.m. Wednesday, July 5.

07/02/2023

With recent high temperatures, it’s important to remember older adults may be more prone to heat-related health problems. Take time to check on friends and neighbors and practice these safety tips to stay cool.

07/02/2023

Firework season is here, and we want to ensure the safety of your little ones and furry friends. Follow these essential tips to enjoy a sparkling celebration while keeping everyone protected.

07/01/2023

The Fourth of July is approaching, and it is important to follow these safety tips while participating in the holiday festivities. The best way to ensure your safety is to leave fireworks to the professionals. Make plans to attend one of the many professional fireworks displays held around the state.

06/29/2023

Covering your skin or staying in the shade are great ways to protect your body from harmful UV rays this summer. For the most protection, wear a wide brimmed hat, a long-sleeved shirt, and use sunscreen with SPF 15 or higher to lower your chances of getting skin cancer and protect against sun damage. Find more tips: https://fal.cn/3zvOl

06/29/2023

Water Wings and Puddle jumpers can create a false sense of security for children in the water and the adults watching them. Learn more about preventing drowning at www.poolsafely.gov.

06/27/2023

Taking an HIV test is taking care of you. National is a perfect time to take part in self-care and get tested. Knowing your status gives you powerful information to help stay healthy. Learn more about HIV testing options at shhr.health.ok.gov.

06/26/2023

UV rays can reach you even on cloudy and cool days, and they reflect off surfaces like water, cement and sand. How well do you know ? Take this UV safety quiz to find out! https://www.cancer.org/healthy/be-safe-in-sun/sun-safety.html

06/24/2023

Storm victims, don’t forget to report damage:

Storm victims, please report any damage to www.damage.ok.gov or call 2-1-1 even if you do not have insurance coverage. This report helps emergency managers better coordinate recovery efforts.

06/24/2023

With the arrival of lake season, follow these simple tips to help keep you and your family safe while enjoying water activities.
Natural bodies of water, especially warm and stagnant water impacted by drought conditions, may contain organisms that cause illness. These can cause skin, eye, and ear infections, respiratory infections, or stomach upset. Illness can range from mild to severe.

06/23/2023

When we are first handed our new babies, many of us have the thought “How do I do this”? We’ve recently released a toolkit that gives some tips on how you can bond with your new baby, different ways to hold your baby, changing a diaper, and how to support the baby's mother. While there is a lot to learn for new dads, the toolkit is a good start. You can find the new toolkit and other resources on https://fal.cn/3zjMy.

06/22/2023

06/21/2023

The Longest Day is the day with the most light — the summer solstice. On June 21, thousands of participants from across the world come together to fight the darkness of Alzheimer's through an activity of their choice. On this we continue our commitment to fighting to for past, present and future Oklahomans impacted by this disease. Join us in wearing purple and share why you fight to in the comments below.

06/21/2023

Men, during Men’s Health Month do something simple, something small. No health-related concern is too small to communicate to a healthcare professional. It never hurts to ask. Schedule a physical check up with a health care provider today. To locate a health care provider near you, please visit http://www.oklahoma.gov/health/men

06/19/2023

Do not touch downed power lines or objects in contact with downed lines. Report electrical hazards to the police and the utility company. Learn more tips to stay safe after a storm here: https://fal.cn/3ze0h

06/19/2023

Know the proper food safety precautions to take before, during, and after a power outage: https://fal.cn/3zdZ8

06/19/2023

Licensed food service establishments have specific responsibilities if imminent health hazards exist, including an electrical outage.

Visit the Emergency Operations webpage for details at: https://fal.cn/3zdVL. A copy of the Emergency Action Plan document may be found here: https://fal.cn/3zdVK (Pages 10-21 of this document specifically deal with electrical outages.)

Per OAC 310:257-15-32, the licensed establishment has the responsibility to cease operations and report if an imminent health hazard exists:

310:257-15-32. Ceasing operations and reporting
(a) Except as specified in (b) of this Section, a license holder shall immediately discontinue operations and notify the regulatory authority if an imminent health hazard exists because of an emergency such as a fire, flood, sewage backup, no hot water in the facility, insufficient refrigeration and/or hot food storage facilities available, substantial evidence or presence of a large number of insects or evidence of rodents in food or on food preparation surfaces, interruption of safe potable water supply to the facility, misuse of poisonous or toxic materials, onset of an apparent foodborne illness outbreak, interruption of electrical service for more than 4 hours, severe structural damage in the facility, an employee working with a Salmonella, Shigella, E. coli 0157:H7 or Hepatitis A infection, gross unsanitary occurrence or condition, or other circumstance as determined by the Commissioner of Health, or his designee, that shall endanger public health.
(b) A license holder need not discontinue operations in an area of an establishment that is unaffected by the imminent health hazard.

Notification may be a call or email to the local county health department during business hours. Or at any time, including after hours, a simple email may be sent to [email protected]. Please include in all notices, the name and license number of the establishment, the county and address, and a brief overview of the issue.

06/19/2023

Learn the proper food safety precautions to take if and when the power goes out.

More info here:

https://www.fda.gov/food/buy-store-serve-safe-food/food-and-water-safety-during-power-outages-and-floods

https://www.foodsafety.gov/keep-food-safe/food-safety-in-disaster-or-emergency

https://www.youtube.com/watch?v=GkFqAbqO38Q

Food and water safety information for consumers during hurricanes, power outages, and flooding.

06/19/2023

This June 19th, let’s honor the journey towards freedom, equality, and justice for all. Juneteenth is a day of historical significance, marking the liberation of enslaved African Americans in the United States.

06/18/2023

If you’re a caregiver or professional working with adolescents, mark your calendars for the second annual Adolescent Health Summit on June 28th. Registration is now open here: https://fal.cn/3zchn

06/18/2023

Happy Father’s Day to all the fathers, stepfathers, grandfathers, and father figures out there! This is your day to be honored and appreciated!

06/16/2023

Today we celebrate Men’s Health Awareness by wearing blue. Wear Blue Day is observed every year in June on the Friday of Men’s Health Week. It is a day to raise awareness, provide education, and let your brothers, fathers, dads, uncles, and male friends know how important their health is.

06/14/2023

Summer is here, bringing warm nights and outdoor adventures. But along with the joys of the season, pesky mosquitoes can make their presence known. If you’ve experienced the itch and irritation of bites, we’re here to help you find relief. https://www.cdc.gov/mosquitoes/mosquito-bites/symptoms.html

06/12/2023

Check out all of the events offered at the Miami Public Library this month! Find something for all ages!

06/10/2023

Need some healthy meals to toss on the grill this summer? Look no further! We’ve got all the grilling tips and recipes you’ll need!

06/09/2023

With temperatures rising this summer, it’s important to know the risks of heat-related illness and tips to staying cool. If you must go outside, dress properly and take breaks often.

Heat stroke is a medical emergency. If someone is experiencing symptoms, call 911 right away, move them to a cooler place and help lower their body temperature with cool cloths or a cool bath. Do not give them anything to drink. Learn more about heat stress here: https://fal.cn/3yUbW

06/09/2023

If you’re headed to the lake this summer, be sure to check current conditions and monitor for algae and cyanobacteria (sometimes called blue-green algae). These blooms can cause a variety of symptoms if touched or swallowed.
To check lake conditions, visit travelok.com/state-parks/lake-conditions.