09/25/2019
MIDDLEBURY AQUATIC CLUB WINTER SWIMMING
INFORMATIONAL MEETING Tuesday, October 1st at 6pm Middlebury College Natatorium (upper balcony) Meet the coaches and get your questions answered!
SKILL ASSESSMENT NIGHT Thursday, October 3rd at 6pm Middlebury College Natatorium Coaches will assess new and potentially new swimmers’ skill levels in the pool and talk with parents about their children’s readiness for competitive swimming and the appropriate practice group placement.
PHILOSOPHY Middlebury Aquatic Club (MAC) offers an organized age-group swimming program for children from 5 years of age and up. We strive to meet the needs of all our swimmers, from beginner to advanced, in a nurturing and fun atmosphere. We help our swimmers to achieve their best, and as members of MAC, they will learn the value of sportsmanship and be empowered with physical, emotional, and intellectual skills to last a lifetime.
SEASON Our season begins Monday, October 7, 2019, and will extend into March 2018 for those swimmers qualifying for higher-level championship meets. Practices are held at Middlebury College’s Natatorium.
PRACTICE GROUPS Swimmers who are at least 5 years old and can swim 25 yards independently are eligible to join our program.
Cubs (5-9 years old) are introduced to fundamental skills and competitive strokes. Practices are held Tuesdays and Thursdays, 7-7:45pm. Cats (8-12 years old) focus on stroke development and technique while building endurance. Practices are held Mondays through Thursdays, 7-8:00pm. Jr. Panthers (9-13 years old) concentrate on endurance, commitment, and competition with an introduction to race strategy. Practices are held Mondays through Thursdays,6:45-8:15pm, with dryland practice Tuesdays and Thursdays, 6:15-6:45pm. Saturday morning practices TBD. Sr. Panthers (13 and older) experience intensive water training with continued emphasis on endurance, commitment, and competition combined with dry land training and utilization of race strategy. Practices are held Mondays through Thursdays, 6:45-8:30pm, with dryland practice Tuesdays and Thursdays, 6:15-6:45pm. Saturday morning practices TBD.
MORE INFORMATION https://middleburyaquaticclub.wordpress.com/ Please contact Head Coach Mike Delaney at [email protected]
Middlebury Aquatic Club October 5, 2016UncategorizedMiddlebury Aquatic Clubmiddleburysummerswim Located in Middlebury, Vermont, the Middlebury Aquatic Club was founded in the Fall of 2007 in an effort to provide competitive swimming for youth in Central and Southern Vermont. The vision of the Middle...