Fernbrook Family Center - Central MN

10/21/2026

Election Day is right around the corner! Make sure you're familiar with Minnesota's voter registration and early voting deadlines so you can make a plan to vote.

For more information, visit: https://www.sos.m

10/20/2026

We're just ONE WEEK away from our next Fernbrook Feature!

What does your gut have to do with your mental health? More than you might think!

Join us for The Gut Microbiome and Mental Health to learn more about the gut-brain connection and how understanding the microbiome can help us think differently about mental health and well-being.

There's still time to register! https://www.eventbrite.com/e/the-gut-microbiome-and-mental-health-tickets-1994898408842?aff=Email

10/19/2026

📍 Location Spotlight: Rochester

Our next location spotlight takes us to Rochester! This location offers a wide range of mental health services, including therapy for all ages, School-Linked Mental Health, medication management, skills services, targeted case management, day treatment, and supplemental housing services through Diamond Heights.

📍 2519 Commerce Dr NW, Suite 210, Rochester, MN 55901
📞 507-446-0431
🌐 www.fernbrook.org

10/16/2026

Our hearts are with the student's families, and the community in Bend, Oregon

10/16/2026

Mental health is about more than access to mental health services! From education and employment to housing and health care, decisions made by elected officials can impact the mental health and well-being of our communities.

Learn more about how mental health is on the ballot in 2026: https://vote4mentalhealth.org/

10/14/2026

💚Our Fernbrook team has been busy getting out into the community, attending a variety of community events, career fairs, and conferences!

These events are a great way for us to connect with community members, build relationships with other organizations, share information about our mental health services, and meet individuals interested in joining our team.

We're grateful for every opportunity to make connections, spread awareness, and continue building relationships in the communities we serve.

Thank you to everyone who stopped by to say hello! 💚

10/13/2026

🧠 Did you know your gut and brain are constantly communicating?

The connection between gut health and mental health is an exciting area of research, offering new insights into how our bodies and minds influence one another.

Join us for our upcoming Fernbrook Feature, The Gut Microbiome and Mental Health, as we explore this connection and what it could mean for mental health and overall well-being.

Register today: https://www.eventbrite.com/e/the-gut-microbiome-and-mental-health-tickets-1994898408842?aff=Email

10/12/2026

On Indigenous Peoples’ Day, we honor the histories, cultures, resilience, and contributions of Indigenous communities.

We also recognize the importance of culturally responsive mental health care, community connection, and honoring the traditions and identities that contribute to healing and well-being.

Everyone deserves to feel seen, heard, respected, and supported in their journey toward wellness.

10/08/2026

Join us next Thursday, October 15, for our next Fernbrook Features training: Interviewing About Trauma: What to Know and How to Ask!

This two-hour virtual training will focus on considerations and strategies for approaching conversations about trauma thoughtfully and effectively.

CEUs are available for MN BBHT, BMFT, and BSW, including Cultural Competency CEUs.

There’s still time to register! Scan the QR code, find us on Eventbrite, or visit our website. Group rates are also available for 3+ attendees.

https://www.eventbrite.com/e/interviewing-about-trauma-what-to-know-and-how-to-ask-tickets-1987524832276?aff=SocialMedia

10/07/2026

😴 How did you sleep last night?

Sleep and mental health are deeply connected—and the relationship goes both ways.

During Mental Illness Awareness Week, we're highlighting the importance of paying attention to changes in our mental health—including changes in sleep. If something doesn’t feel right, it’s okay to ask questions, talk with a provider, and advocate for yourself.

How does sleep affect your mental health, and how can you advocate ...