Family Support Center

05/17/2026

Smiles, sunshine, family & friends made a beautiful day for our Fly A Kite festival🪁☀️🪁The skies were full & so were our hearts💗Many thanks to our community partners and volunteers for making it a soaring success!!😁

05/07/2026

We have a self-destructive habit of thinking we have to pick a side. We tell ourselves that if we admit we are exhausted, we are being ungrateful. Or, if we express gratitude, we have to pretend the struggle isn’t real.

But being a parent doesn't mean being a robot.

The heaviness of the responsibility and the softness of the joy occupy the same space. You can be deeply committed to the sanctuary you are building and still be desperately ready for the day to end. Admitting that the "hard parts" are hard isn't a betrayal of your family; it’s an honest assessment of the work.

When we stop trying to "cancel out" the overwhelm with forced gratitude, we actually become more steady. We stop fighting our own reality and start leading from a place of truth. You aren't failing because you're tired; you're just doing a massive job that requires everything you have.

You don't need to apologize for the exhaustion. It is the evidence of how much you are pouring in.

Holding the tension of both doesn’t make you conflicted. It makes you a human who is doing the work. ❤️

05/05/2026

Call us and take some time for self care while we care for your little ones❤️435-259-1658

Parenting asks so much of you—your time, your energy, your patience. But taking care of yourself isn’t selfish. It’s one of the most important ways you take care of your family.

Self-care doesn’t have to be big or complicated. It can look like:
• Taking a quiet moment to breathe
• Going for a short walk
• Reaching out to a friend
• Letting yourself rest without guilt

And sometimes, it means asking for help.

If you need time to recharge, respite care is available—offering a safe, supportive space for your children while you take the moment you need to reset and care for yourself.

Because when you feel supported and restored, you can show up as the parent you want to be.

You deserve that care, too.

🔗 Learn more about support services: utahfamilies.org

05/01/2026

Hey all! Bring your family & friends for a kite flying day filled with fun and happy smiles💙☀️🪁 .

05/01/2026

04/23/2026

Love this!🥰 Together we can “show up” and take a stand to create a brighter future for our children 💙🩵💙

04/16/2026

Reminder: Wear your BLUE tomorrow to show you care about safeguarding our children💙🩵💙🩵

04/15/2026

Many thanks to Grand County Sheriff’s office for their ongoing dedication to protecting our community and promoting safety for our littlest people 💙🩵💙

The Grand County Sheriff’s Office is proud to participate in Pinwheels for Prevention. 💙

Deputy Lacy helped plant pinwheels as part of a united effort to raise awareness for child abuse prevention and to show our commitment to protecting the children in our community.

Together, we can make a difference.

04/09/2026

Wear BLUE tomorrow to remind children they are seen, valued & safe💙🩵💙🩵