Mental Health America in Montgomery

Mental Health America in Montgomery Mental Health America in Montgomery is a non-profit United Way Agency that serves individuals with mental illness.

"The purpose of Mental Health America in Montgomery is to develop a coordinated citizens volunteer movement to work toward:

1) the improved care and treatment of persons with mental illness,

2) the empowerment of clients to improve and enhance the quality of their lives,

3) the public education and promotion of good mental health,

4) the early intervention and assessment of emotional and mental disorders,

5) the advocacy of education and research to promote mental wellness and to benefit the mentally ill."

⚡️✨It is Motivation Monday✨⚡️May your to-do list turn into a ta-da list! ✨💙🎉Celebrate the little wins, give yourself cre...
09/28/2026

⚡️✨It is Motivation Monday✨⚡️

May your to-do list turn into a ta-da list! ✨💙

🎉Celebrate the little wins, give yourself credit, and keep moving forward—one task/project/goal at a time. You really got this!!👌


🌟 MOTIVATION MONDAY 🌟Start the week by reminding yourself: YOU GOT THIS! 💪💛You are capable of amazing things, your life ...
09/28/2026

🌟 MOTIVATION MONDAY 🌟

Start the week by reminding yourself: YOU GOT THIS! 💪💛

You are capable of amazing things, your life is full of possibilities, and every small step forward matters. Give yourself grace, believe in your progress, and keep going.

✨ Today is your day! ✨


Happy Motivation Monday! 💛Start the week by making room for what you want to happen. What if it ALL works out? Believe...
09/28/2026

Happy Motivation Monday! 💛

Start the week by making room for what you want to happen. What if it ALL works out? Believe in the possibilities, stay focused, and take one positive step at a time.


Good morning, Happy Monday, September 28.2026! ☀️☕ Start the week with a little joy, a positive mindset, and maybe a goo...
09/28/2026

Good morning, Happy Monday, September 28.2026! ☀️☕

Start the week with a little joy, a positive mindset, and maybe a good cup of coffee…..water or smoothie - whatever you fancy!! Take today one task at a time, one step at a time!!!💛 You got this💪🏽✨


💧 Hydration check!Feeling tired, sluggish, or a little off? Sometimes your body may simply need more water. Take a few s...
09/28/2026

💧 Hydration check!

Feeling tired, sluggish, or a little off? Sometimes your body may simply need more water. Take a few sips, refill your cup, and give your mind and body what they need. 💙


Sometimes you just need a PAPER TANTRUM! 😩📝Instead of holding everything in, write down what is frustrating you, what yo...
09/28/2026

Sometimes you just need a PAPER TANTRUM! 😩📝

Instead of holding everything in, write down what is frustrating you, what you are feeling, and what you need in that moment. Naming those feelings can help release some of the pressure and make room to reset.

Have your moment. Write it out. Breathe. Then keep going. 💛


09/27/2026

Struggling? Need someone to talk to? Reach out. Call, text or chat with 988 – a trained crisis counselor is there to listen, any time of the day or night.

988lifeline.org


😂 Sometimes you have to laugh to keep from crying!Gas prices can definitely test our patience—and our wallets. A little ...
09/27/2026

😂 Sometimes you have to laugh to keep from crying!

Gas prices can definitely test our patience—and our wallets. A little humor can help lighten the load on stressful days. Protect your peace, take a deep breath, and keep moving forward. 💚


A Recharge looks different for everyone. 💛You can go outside, take a nap, watch a favorite movie, spend time with friend...
09/27/2026

A Recharge looks different for everyone. 💛You can go outside, take a nap, watch a favorite movie, spend time with friends—or simply curling up with your favorite furry companion. Do what helps you feel relaxed, refreshed and recharged.🐶🐱

What helps YOU recharge?


Before Monday arrives, take a few minutes to check in with YOU. 💙💛What do you want to feel this week? What can you leave...
09/27/2026

Before Monday arrives, take a few minutes to check in with YOU. 💙💛

What do you want to feel this week? What can you leave behind? Where do you want to focus your energy?

Start with intention, self-compassion, and one small step toward your goals. 🌿


Address

1116 S Hull Street
Montgomery, AL
36104

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8:30am - 12:30pm

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