Mountain Home AFB 366th Medical Group

06/05/2026

Hearing loss is more common than you might think, and it affects people of all ages.

Long-term exposure to loud sounds – from headphones to job sites – can cause permanent damage. And once it’s gone, it doesn’t come back.

Small steps make a big difference:
✔ Lower the volume
✔ Use ear protection
✔ Take listening breaks

Your future self will thank you. 🌟 👂

06/05/2026

According to the Centers for Disease Control and Prevention, about 12 out of every 100 Americans have diabetes. However, many people underestimate how important their oral health is in managing their

06/05/2026

06/04/2026

It can be a challenge when a family member passes away. You’re dealing with not only the emotional sense of loss, but the many other details that require time, energy, and focus surrounding that loss.

06/01/2026

06/01/2026

05/27/2026

Moving matters for older adults. If you're 65 or older, you need at least 150 minutes a week of moderate-intensity aerobic physical activity. Regular exercise:

💪 Lowers risk of dementia, heart disease, stroke, some cancers, and type 2 diabetes
💪 Reduces risk of falls
💪 Improves bone health
💪 Increases chance of living longer