08/23/2026
6 Thought/Mindsets that Promote Growth! 🌿
1. "I can adapt to changes in life" - even when you feel stuck or thrown off track, you can keep moving forward!
2. "I can accept feedback from SAFE people" - insults or backhanded remarks from an unkind person should be ignored, but feedback from well-intended and trusted people can be priceless
3. "I can do it, even if I'm scared" - so many good things in life can feel uncertain at first, but you can feel scared AND move towards your values at the same time
4. "It's OK to ask for help" - needing support is part of being human; it doesn't make you a burden
5. "I will choose to rest, not quit" - sometimes a project feels overwhelming, but you just need a break to rest and reset, rather than giving up altogether
6. "Mistakes help me learn" - failure can be a great way to learn about yourself, your skills, and areas that need improvement
Good luck this week!