05/26/2026
The conversation at Move For Your Mind was everything and more. We came together to explore the connection between movement and mental health, what it means to slow down and check in with ourselves, and how caring for our bodies and minds is critical to our wellbeing. 🧠🏃🏽♀️
There was real reflection in the room, real community, and a shared reminder that wellness is essential. Thank you to our panelists for sharing their wisdom and insight, and to everyone who showed up and added to such a meaningful conversation. 🤝🏽💚
That energy doesn’t end here! Join us for the 2026 Jamaica Q 5K and keep the movement going. 🔗 Click the link in our bio to register.
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