Niles Family Fitness Center

Niles Family Fitness Center THE NILES FAMILY FITNESS CENTER OFFERS:
> 5,000-sq. ft. to 100 lbs.
> 1,800 sq.
(269)

The Niles Family Fitness Center continues to provide its members and guests with a state of the art fitness facility, indoor aquatics center, gymnasium, indoor track, high quality fitness programs and many personal services. What sets this fitness center apart from other organizations is our commitment to provide each member with a positive health and fitness experience every time they visit. Our

state-of-the-art facilities along with our experienced and caring professionals will help to motivate you to reach new heights and realize the positive results of your fitness goals. fitness facility.
> State-of-the-art Cardiovascular Training Equipment
> Paramount Selectorized Strength Training Equipment
> Free Weights: 5 lbs. fitness studio.
> 2 Gymnasiums
> Indoor Track
> 25 yard lap pool
> A zero depth pool
> Interactive water spray play features
> Swim channel of swirling water
> 100 foot water slide
> Whirlpool
> Dry Sauna
> Men's, Women's and Family Locker Rooms
> Secure Childcare Area
> Free WiFi Study Area

New class! Qi gong (pronounced chee gong) is an ancient practice that combines gentle movement, breath control and visua...
08/31/2026

New class! Qi gong (pronounced chee gong) is an ancient practice that combines gentle movement, breath control and visualization. Often called a "moving meditation," qi gong teaches you how to balance the body's energy---calming, healing and energizing at the same time. Movements are slow, fluid and easy on the joints and offer benefits like reducing stress, improving balance and focus, and increasing energy.
Perfect for all ages and stages of life.

Mondays 5:15-6:00pm
Instructor Kim Weber
Location: Studio
Dates: Sept 14 – Oct. 26th (7-week session)
Fee: $50 member / $64 Nonmember
https://nilesfitness.perfectmind.com/SocialSite/MemberRegistration/MemberSignIn

Need to improve your balance? Balance Core & More class will help you engage your core and practice stabilizing your bod...
08/29/2026

Need to improve your balance? Balance Core & More class will help you engage your core and practice stabilizing your body through various drills.
Class meets on Tuesdays • 10:10–10:55am • Sept. 1 – Oct. 20
$56 member / $73 nonmember (8 weeks)
847-588-8400 or online nilesfitness.perfectmind.com

Ready to sweat? Join our high-energy spinning classes at Niles Family Fitness Center — all levels welcome. 🚴‍♀️🔥 https:/...
08/28/2026

Ready to sweat? Join our high-energy spinning classes at Niles Family Fitness Center — all levels welcome. 🚴‍♀️🔥 https://www.nilesfitness.com/services/spin/

🔹 Sundays 8:45 AM-9:40AM: Spin Circuit “Sp-or-tch” A mixture of spin, core and stretch. - Marty

🔹 Tuesdays 5:30pm-6:30PM: Spin & Strength
Spin followed by 10-15 minutes strength training off the bike. -Julie

🔹 Wednesdays 11:30 AM-12:25PM: Spin & Pump
Spin with intervals of light resistance training on the bike. - Julie

🔹 Thursdays 4:50-5:45PM : Spin & Pump
Spin with intervals of light resistance training on the bike. -Julie

🔹 Saturdays 8:30 AM-9:25AM : Spin & Pump
Spin with intervals of light resistance training on the bike. -Megan

Trainer is Wayne Guccione. Wayne has an advanced degree in exercise science and has helped thousands of individuals get ...
08/27/2026

Trainer is Wayne Guccione. Wayne has an advanced degree in exercise science and has helped thousands of individuals get stronger. Sign up today to secure your spot.
nilesfitness.perfectmind.com

Core Foundations / Pelvic Floor (Becca)Improve pelvic floor engagement, posture, and functional core strength.Tuesdays •...
08/26/2026

Core Foundations / Pelvic Floor (Becca)
Improve pelvic floor engagement, posture, and functional core strength.
Tuesdays • 6:00–6:45pm • Sept. 1 – Oct. 20 (8 weeks)
Wednesdays • 10:00–10:45am • Sept. 2 – Oct. 21 (8 weeks)
Tues. or Wed. session fees: $56 member / $73 nonmember

Saturdays • 9:30–10:15am • Sept. 12 – Oct. 24 NO class 9/26
Saturday session fee: $42 member / $55 nonmember (6 weeks)
nilesfitness.perfectmind.com
847-588-8400

Pop- Up Beginner Pilates Reformer classNever taken a Pilates reformer class before? Here’s your chance to take a class w...
08/25/2026

Pop- Up Beginner Pilates Reformer class
Never taken a Pilates reformer class before? Here’s your chance to take a class with other beginners!

Wednesday, August 26th 9:15-10:00a.m.
Instructor: Michelle
Members $30 / Nonmembers $34
Space is limited to 5 participants.

Register in-person, over the phone or online in advance
https://nilesfitness.perfectmind.com/SocialSite/MemberRegistration/MemberSignIn
Niles Family Fitness Center 987 Civic Center Drive, Niles 847-588-8400

08/24/2026

Niles Family Fitness Center has many classes included in your membership.
🔺 Not a member? Nonmembers can drop in for $12.

Class schedule: https://www.nilesfitness.com/events/
847-588-8400

We want you to meet your fitness goals, so if childcare is holding you back, we've got you covered! Let your kiddos play...
08/22/2026

We want you to meet your fitness goals, so if childcare is holding you back, we've got you covered! Let your kiddos play while you work out. 💪
Childcare hours and reservation info here: https://www.nilesfitness.com/childcare/

08/21/2026

Try out the stepmill for a quick, effective cardio + leg workout. Short, intense sessions = big results.

🌿 Restorative Yin Yoga 🌿Tuesdays 7:00pm with KloeSlow down, breathe deeply, and give your body the opportunity to relax....
08/20/2026

🌿 Restorative Yin Yoga 🌿Tuesdays 7:00pm with Kloe

Slow down, breathe deeply, and give your body the opportunity to relax.

Restorative Yin Yoga combines gentle, longer-held poses with mindful breathing to encourage relaxation, flexibility, and a sense of calm. It’s a wonderful way to step away from the busy pace of everyday life and reconnect with yourself. 🧘‍♀️✨

Come as you are and leave feeling refreshed, relaxed, and renewed.

💚 Move gently. Breathe deeply. Rest fully.

Not a member? Drop in for $12 or purchase a Group Express punch card.
987 Civic Center Drive, Niles. 847-588-8400

Address

987 Civic Center Drive
Niles, IL
60714

Opening Hours

Monday 5:30am - 9:30pm
Tuesday 5:30am - 9:30pm
Wednesday 5:30am - 9:30pm
Thursday 5:30am - 9:30pm
Friday 5:30am - 8pm
Saturday 7am - 4pm
Sunday 7am - 4pm

Telephone

+18475888400

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