06/12/2026
Our Educational Babytime session yesterday was something truly special! This was our first week with Positive Parenting expert Christy Boggs Garau, who led an introduction to her "Rhythm & Regulate" series. The session focused on helping caregivers understand what rhythm is, why it matters, and how simple, everyday patterns can bring more calm, safety, and steadiness to both adults and children.
This first workshop centered intentionally on the moms, with little ones free to observe, wander, or join in as they wished. Christy emphasized that young children naturally love their parents and will mirror what they see. That modeling becomes a gentle, effective way to support regulation - without the need for pressure or coaxing.
Christy led the adults through several rhythm exercises, and it was incredible to watch the kids automatically follow along with no instructions needed. She also demonstrated how simple rhythmic movements can help bring calm back to little ones - who again, settled without needing someone to direct or correct them. And of course there were several wiggly ones in the crew, but Christy encouraged parents to allow them to participate how and when they wanted.
This freedom and understanding helped to ensure everyone enjoyed the experience, and we're already looking forward to our next program with Christy. We hope you'll join us on Thursday, July 9th at 10am for Educational Babytime: Helping Big Feelings Settle with Christy Garau... we think you'll be glad you did!