Recovery International

Recovery International Recovery International gives people the tools to lead more peaceful and productive lives using peer Thus evolved the peer-led self-help model we know today.

The mission of Recovery International is to to help individuals gain skills to lead more peaceful and productive lives. Recovery was founded in 1937 by neuropsychiatrist Dr. Abraham Low and his patients who sought to re-enter society after hospitalization, to talk about their conditions, and to eliminate the stigma of mental illness. The group was originally called “The Association of Nervous and

Former Mental Patients.” After one of their members was evicted from his rooming house because he received a letter with the Association’s return address, they decided to change the name to Recovery. The Recovery method wasn’t invented overnight—it was the result of more than 25 years of cognitive behavioral work. As the organization grew, Dr. Low realized that he needed to train others in his methods. Because he knew how overworked and understaffed many psychiatric hospitals were, he also realized the need to develop a consistent approach that could be replicated by nonprofessionals. When Dr. Low died in 1954, his widow, daughters and thousands of former patients ensured that his work continued. As the organization grew and expanded across the country and abroad, the name was changed to Recovery International.

05/29/2026

All Recovery meetings follow the Recovery 4-Step Method that addresses the underlying cause of most symptoms. Through the structured meeting and encouragement from their peers, participants learn to “spot" their angry and fearful temper and use their will-power to replace insecure thoughts with Recovery tools to help drop the judgment of yourself and others and help manage your symptoms.

Michael weighed over 400 pounds when he began attending RI meetings. After two years of practice, he was able to calm do...
05/29/2026

Michael weighed over 400 pounds when he began attending RI meetings. After two years of practice, he was able to calm down enough to make the decision to do something about his self-medicating with food. He joined Food Addicts in Recovery and the 12-step group Overeaters Anonymous and is now able to lead a healthy and peaceful life. Today, he uses RI's cognitive-behavioral practice to control his recurring overeating impulses. Michael poses with his previous waist size 62. He now fits into a comfortable 36!

Defeatism"Since the defeatism is an attitude of the mind, it is a mental act. If persisted in for months and years, both...
05/28/2026

Defeatism

"Since the defeatism is an attitude of the mind, it is a mental act. If persisted in for months and years, both the muscular and mental acts harden into set habits resistive to change. In time, a vicious cycle establishes itself between the muscular and mental habit....The deeper the defeatism, the more insistent the complaining. Stop the muscular habit of complaining, and you will put an end to the mental habit of defeatism."

Selections from Dr. Low's Works, pg. 45

05/28/2026

Change Deeply seated HABITS that keep you STUCK

RI Shirts others will "Spot"! - visit the store at https://bit.ly/4erjQ1q One great way to celebrate May is Mental Healt...
05/27/2026

RI Shirts others will "Spot"! - visit the store at https://bit.ly/4erjQ1q

One great way to celebrate May is Mental Health Month is to offer people tools to help them get through their day - without saying a word! Let them know that you found the best kept secret in mental health by wearing and promoting some of your favorite spots!

Fun images with RI tools are available in t-shirts, hoodies, long sleeve shirts, tank tops and more. These and other designs come in multiple styles and colors, and most are available in sizes XS-4XL. Bucket hats and baseball caps are also available in a variety of colors. Over 12 designs available! A portion of each sale benefits RI. If you are considering an item for a holiday gift, please order early as shipping may take several weeks. Bonfire is a company that helps non-profits sell our products and gives a portion of each sale to RI.

05/27/2026

Lynn Tumpa and Cliff Brown at the Los Angeles NAMI walk recently.
05/26/2026

Lynn Tumpa and Cliff Brown at the Los Angeles NAMI walk recently.

05/26/2026

Set up a Facebook fundraiser for RI by visiting bit.ly/RI-Fundraise

Memorial Day Meeting NoticeMonday, May 25th is Memorial Day, an annual day of remembrance to honor all those who have di...
05/25/2026

Memorial Day Meeting Notice

Monday, May 25th is Memorial Day, an annual day of remembrance to honor all those who have died in service to the United States during peace and war.

Please be aware that some Recovery meetings may be cancelled today. Be sure to contact the meeting leader before joining to verify it is being held. RI offices will also be closed in recognition of the holiday.

05/25/2026

your moment of peace

As you begin to practice the Recovery International Method and tools, you will begin to see situations in a different li...
05/24/2026

As you begin to practice the Recovery International Method and tools, you will begin to see situations in a different light, be able to alter your responses to triggers, and reduce symptoms. Because re‐training your brain takes time, the best way to integrate these concepts in your life is through regular attendance at meetings, where you can learn from others’ experiences.

Address

1415 West 22nd Street #Tower Floor, # Tower
Oak Brook, IL
60523

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