Oklahoma First Responder Wellness Division

06/05/2026

Braiden Green, a clinician for first responders and doctoral student at Southern Nazarene University, is conducting a research study seeking adult participants who grew up in a first responder or military family, are currently in a committed romantic relationship of at least one year, and have participated in attachment-related psychotherapy (such as EMDR, Gottman Method, or similar approaches) after their relationship began. The purpose of the study is to better understand how attachment-related healing may influence romantic relationship satisfaction among legacy responders. All information will remain confidential and participant identities will be protected.

Your input is valued, as this study may help inform clinical practices for healing attachment wounds, improving relationship satisfaction, and supporting wellness in first responder and military families.

To begin the participation selection process, please complete a series of 3 Google forms, linked here 👇🏻

🔗 https://docs.google.com/forms/d/e/1FAIpQLSdYVuQMKrrsX2NYafb_z7hb1OMd8hfiIB3vAirMqQox-U8sTg/viewform

06/04/2026

A big thank you to everyone who attended The Murph workout alongside the wellness team as well as our partners at The Yard- Tuttle!

The Murph Workout is a challenging fitness tribute performed in honor of Lieutenant Michael P. Murphy, who was killed in action in Afghanistan in 2005.

Traditionally completed on Memorial Day, Murph consists of a 1-mile run, 100 pull-ups, 200 push-ups, 300 air squats, and another 1-mile run. More than just a workout, Murph is a test of physical and mental resilience that serves as a powerful reminder of the sacrifice, courage, and dedication of our nation’s fallen service members.

Setting the standard one day at a time 💪🏻

06/04/2026

Trooper and Wellness team member Ryan Smith got a workout in with Oklahoma Highway Patrol Troop I.

Physical fitness is critical for first responders because the demands of the job often require strength, endurance, agility, and mental resilience in high-stress situations. Maintaining a healthy level of fitness helps reduce the risk of injury, improves job performance, enhances decision-making under pressure, and supports long-term physical and mental well-being. By prioritizing fitness, first responders are better equipped to serve their communities, protect their fellow responders, and return home safely to their families.

Way to set the standard and getting it done! 💪🏻

06/02/2026

– OKFRWD Training Day

Date: July 13, 2026 | 8:00 AM – 4:00 PM

Location: El Reno, Oklahoma (Canadian Valley Technology Center)

Host: Oklahoma First Responder Wellness Division

Course Description:
A full day of free learning and professional development dedicated to the well-being of active duty and retired first responders. Training sessions cover mental health, physical fitness, financial security, and overall wellness. Bring a change of clothes if you plan to participate in the Better Together team building exercise — CLEET credit for that session requires participation. When arriving from Highway 66, use the Seminar Center entrance and check in at the front desk.

Cost: Free | Hours: 9 MH | 8:00 AM – 4:00 PM

To Register:
https://www.eventbrite.com/e/the-oklahoma-first-responder-wellness-division-training-day-tickets-1986446511991?aff=oddtdtcreator

06/01/2026

Today, Oklahoma First Responder Wellness Division Director Chance Tuttle and Clinical Director Stacey R. Blaylock met with Council on Law Enforcement Education and Training’s Deputy Director, Danny Long, and members of the wellness team on campus, Brooke Christian and Pete Haines.

Strong partnerships are essential to advancing the health and well-being of Oklahoma’s law enforcement professionals. Through collaboration, shared resources, and a unified commitment to officer wellness, we continue moving in the right direction—ensuring those who serve our communities have access to the support they need to thrive both personally and professionally.

🤝Together, we are building a stronger, healthier future for law enforcement.

05/25/2026

05/25/2026

Today, we partnered with The Yard- Tuttle for the Murph to honor and remember those who made the ultimate sacrifice.

05/25/2026

This Memorial Day, we honor and remember the brave men and women who made the ultimate sacrifice in service to our country. 🇺🇸

As we spend time with family and friends, may we also take a moment to reflect on the cost of freedom and the lives given in its defense.

For many first responders, service and sacrifice continue long after the uniform comes off. Today is also a reminder to check in on one another, support mental wellness, and care for those who carry the weight of service every day.

We remember. We honor. We thank you. 🫡

05/21/2026

💻 If you haven’t checked out our team recently, visit our website to learn more about who we are and what we do.

Our team is rapidly growing, and we are here to serve Oklahoma’s first responders.

Click the link below 👇🏻

https://oklahoma.gov/okfrwd/team.html

05/21/2026

👋🏻Help us welcome Ellen Hardy to the Oklahoma First Responder Wellness Division team!

Ellen previously served with the Oklahoma Commission on Children and Youth and the Oklahoma Department of Corrections. She has a true passion for serving others and helping people through life’s challenges. Her experience and heart for people will be a huge asset to our division and the first responders we serve across Oklahoma.

We are excited to have her on the team!