Oswego County Health Department

05/29/2026

Looking for ways to limit the spread of ticks this summer?

As the weather gets warmer and more time is spent outdoors, it’s important to take steps to protect yourself and your family from tick bites. Wearing repellent, checking for ticks after being outside, and avoiding tall grass can all help reduce your risk.

Attached is information from the CDC website on ways to help prevent tick bites and stay safe this summer.

Reducing exposure to ticks is the best defense against tickborne diseases.

05/28/2026

The Oswego County Health Department offers FREE Narcan training and Narcan Kits to Oswego County Residents ages 18+.

Narcan is a lifesaving medication that can reverse the effects of an opioid overdose. Narcan is given as a spray up the nose and can reverse the effects of an opioid overdose in 3 minutes.

To request FREE Narcan or risk reduction supplies to be mailed directly to you, visit: https://health.oswegocountyny.gov/new_page/fentanyl_test_strips.php

To request a FREE Narcan training, visit: https://health.oswegocountyny.gov/new_page/naloxone_(narcan)_training.php

Remember, you can save a life by carrying Narcan!

05/26/2026

A sure sign of summer in Oswego County — Farmers Markets are back!

Join us Thursday nights for fresh produce, local vendors, and a vibrant atmosphere. 🌽🍓

05/22/2026

We’re excited to announce the start of our new series: Food Myth Monday! 🍽️

Each week, we’ll be breaking down common food safety myths and misconceptions to help keep you and your family informed and safe in the kitchen.

Since we’ll be away next Monday for Memorial Day weekend, we wanted to help everyone kick off the holiday safely with an important reminder: proper cooking temperatures matter! Using a food thermometer is the best way to make sure food is cooked safely and harmful bacteria are destroyed.

Check out these safe minimum internal cooking temperatures from the FDA:
https://www.fda.gov/food/buy-store-serve-safe-food/safe-food-handling

Have a safe and enjoyable Memorial Day weekend — and we’ll see you soon for our first official Food Myth Monday post!

05/22/2026

We’re excited to announce the start of our new series: Food Myth Monday! 🍽️

Each week, we’ll be breaking down common food safety myths and misconceptions to help keep you and your family informed and safe in the kitchen.

Since we’ll be away next Monday for Memorial Day weekend, we wanted to help everyone kick off the holiday safely with an important reminder: proper cooking temperatures matter! Using a food thermometer is the best way to make sure food is cooked safely and harmful bacteria are destroyed.

Check out these safe minimum internal cooking temperatures from the FDA: https://www.fda.gov/food/buy-store-serve-safe-food/safe-food-handling

Have a safe and enjoyable Memorial Day weekend — and we’ll see you soon for our first official Food Myth Monday post!

05/21/2026

May is National Stroke Awareness Month. 🧠 Knowing the signs of a stroke can quite literally save a life. Use the acronyms FAST (or RÁPIDO in Spanish) to spot the warning signs quickly and remember that every second counts.

Learn the signs, share the knowledge, and check out the American Heart Association link for more resources! ➡️ https://www.stroke.org/en/about-stroke/stroke-symptoms

05/21/2026

Tick season is here—and it’s shaping up to be a tough one.
As temperatures rise, tick activity increases, and so does the risk of tick-borne illnesses like Lyme disease. When spending time outdoors, especially in wooded or grassy areas, take a few simple precautions:

- Use insect repellent
- Wear long sleeves and pants when possible
- Stay on marked trails
- Always do a full body check after being outside.

Protect yourself, your family, and your pets this season. Awareness and prevention go a long way. 🪲

05/20/2026

Join us for The Wellness Tour as we bring chronic condition support and helpful health resources to libraries across Oswego County! 📚💙

Stop by to learn practical health tips, get questions answered, and find programs designed to help you live healthier and feel your best. This month’s topic focuses on becoming an active part of your health care team and making the most out of your appointments.

No registration is needed for the tour stops — just stop in and say hello!

📍 Tour Stops:
• Phoenix Public Library – May 27
• Oswego Public Library – May 28
• Central Square Library – June 2
• Pulaski Public Library – June 3
• Mexico Public Library – June 4
• Fulton Public Library – June 8

We hope to see you there!

05/19/2026

Medication mix-ups can be dangerous! With allergy season in full swing, be careful when combining over-the-counter meds. Some have the same active ingredients and can make you sick!

📞 Unsure what’s safe? Call our experts any time: 1-800-222-1222

05/19/2026

On the heels of recognizing the incredible impact of nurses during Nurses Appreciation Week, we’re continuing to support our community’s health and resilience 💙

Join us for “Thriving and Surviving with Cancer”, a free workshop series designed to help individuals and caregivers navigate the challenges of cancer with confidence and support.

📅 June 16 – July 21 (Tuesdays)
⏰ 10:00 AM – 11:00 AM
📍 Fulton Medical Center

Topics include managing symptoms, coping with difficult emotions, communication, and more. Participants will also receive a FREE resource book to continue their journey toward better health.

Call today to register or scan the QR code on the flyer!

Together, we’re building a stronger, healthier community.