TOWER 26 Triathlon & Swimming

08/27/2026

Wednesdays ☀️🌊📸 Chris Georges

08/13/2026

Into the sunrise 🌅 Chris Georges 🎥📸

07/31/2026

“The biggest mistake swimmers make is thinking force is everything—that’s just half the story.” 💥

Ever wondered why some athletes with big muscles aren’t the fastest? 🤔 Drop a 🔥 if you want to learn how efficiency beats raw power every time.
In our latest chat with swim scientist Jan Prins, we dive into the science of stroke mechanics—why applying force isn’t enough, and how mastering technique allows you to maintain top speed longer. It’s not about pushing harder; it’s about engaging the water intelligently—finding “new water” and feeling for the pressure, not just the pull. 🧠💧
Think about it: elite swimmers feel the water so well, their stroke is almost effortless. But the key is in the details—like keeping the palms facing down early or avoiding the “S-pull”—it all adds up to better propulsion with less energy. Whether you’re racing or training, it’s about quality, not just quantity.
Worth a read and see the visuals—this book could be your secret weapon. Are you feeling stuck with your stroke? Tag a swim buddy who needs to see this. ✔️

07/28/2026

Hey team, Marcin, the Polish Olympic triathlete hopeful will be in town this week. He looking for a bed to crash on Wednesday Thurs Fri night in Santa Monica/Venice area. If anyone has anything open let me know. He will make you pierogies.

07/14/2026

Tower 26 does Euro Summer 💪Congratulations athletes on a most memorable race!

07/10/2026

Beach swims lately. This season has had dynamic conditions almost every week and has challenged swimmers of all levels. Kudos to everyone 💪🌊 📸 Chris Georges Nina Hoffmann

06/06/2026

It’s good to be back home 🩵🐬

06/03/2026

Hi everyone!

Don't forget to buy your tickets to the Tower 26 Annual Summer Team Party on June 20 at 6:30 in Venice!

https://www.eventbrite.com/e/tower-26-annual-summer-party-tickets-1987178636796?aff=oddtdtcreator

Tickets include unlimited made-to-order tacos, churros, fresh margaritas, and beer. Please buy your tickets asap so we can finalize details with the caterer in the coming weeks.

It's that time again!

05/28/2026

Week 4 of beach swims brought some character-building conditions 💪🌊 Great work everyone! 📸 .breznanka

05/15/2026

Week 2 of beach swims! Join us 6am Wednesdays! Link in bio for more info and to sign up☀️📸 .breznanka