Tralee Crisis Center for Women, Inc.

08/31/2026

💜 We’re Looking for Volunteers! 💜

Tralee Crisis Center is looking for compassionate, caring people who want to make a difference in the lives of survivors in our community.

Whether you can give a few hours a month or a little more of your time, your support matters. From helping at events to supporting our programs, there’s a place for you at Tralee🫶🏻

🩵Give your time.
🦋Give hope.
💜Be part of something that matters.

Interested in volunteering? Send us a message or reach out to Tralee Crisis Center to learn more!

💜🦋Together, we can help our community heal, grow, and thrive.

If you or someone you know is in need of support, Tralee Crisis Center is here to help. Our team provides compassionate, confidential services, advocacy, resources, and a safe place to turn when you need it most.
Counties we proudly serve:
Carson, Childress, Collingsworth, Donley, Gray, Hall, Hemphill, Roberts, & Wheeler

☎️24/7 Hotline: (806) 669-1788
📞Office: (806) 669-1131

08/26/2026

El Ciclo de la Violencia es mucho más que un patrón. Puede convertirse en una realidad dolorosa y confusa que hace que una persona se sienta atrapada, agotada e insegura de qué creer. 💜

A menudo comienza cuando la tensión va aumentando, seguida por un episodio de abuso. Después pueden venir disculpas, promesas, muestras de afecto o un período de calma que trae la esperanza de que las cosas finalmente cambiarán. Pero sin intervención, el ciclo puede comenzar nuevamente.

Esa calma puede hacer que alejarse sea aún más complicado. Amar a alguien no significa que merezcas ser lastimado. Las disculpas no borran el abuso. Y la responsabilidad de romper el ciclo no le corresponde a la persona que está siendo abusada.

Comprender el ciclo nos ayuda a responder con compasión en lugar de juzgar. Si alguien que amas está experimentando abuso, escúchalo, créelo y recuérdale que no está solo.

Hay ayuda. Hay esperanza. Y el ciclo puede romperse. 🦋💜

Si tú o alguien que conoces necesita apoyo, Tralee Crisis Center está aquí para ayudar. Nuestro equipo brinda servicios compasivos y confidenciales, apoyo y defensa, recursos y un lugar seguro al que acudir cuando más lo necesitas.

Condados que orgullosamente atendemos:
Carson, Childress, Collingsworth, Donley, Gray, Hall, Hemphill, Roberts y Wheeler

☎️ Línea de ayuda 24/7: (806) 669-1788
📞 Oficina: (806) 669-1131

08/26/2026

The Cycle of Violence is more than a pattern. It can become a painful, confusing reality that makes someone feel trapped, exhausted, and unsure of what to believe. 💜

It often begins with tension building, followed by an incident of abuse. Then may come apologies, promises, affection, or a period of calm that brings hope that things will finally change. But without intervention, the cycle can begin again.

That calm can make leaving even more complicated. Loving someone does not mean you deserve to be hurt. Apologies do not erase abuse. And the responsibility for breaking the cycle does not belong to the person being abused.

Understanding the cycle helps us respond with compassion instead of judgment. If someone you love is experiencing abuse, listen, believe them, and remind them that they are not alone.

There is help. There is hope. And the cycle can be broken🦋💜

If you or someone you know is in need of support, Tralee Crisis Center is here to help. Our team provides compassionate, confidential services, advocacy, resources, and a safe place to turn when you need it most.
Counties we proudly serve:
Carson, Childress, Collingsworth, Donley, Gray, Hall, Hemphill, Roberts, & Wheeler

☎️24/7 Hotline: (806) 669-1788
📞Office: (806) 669-1131

08/25/2026

08/24/2026

Mientras nos preparamos para la primera semana completa de regreso a clases, es el momento perfecto para hablar de algo más que calificaciones, tareas y útiles escolares. 💜

Nuestros niños y adolescentes están formando amistades, navegando nuevas relaciones y aprendiendo cómo son las relaciones saludables.

💚 Las relaciones saludables incluyen respeto, confianza, comunicación, límites y sentirte seguro de ser tú mismo.

🚩 Las relaciones poco saludables pueden incluir control, celos, manipulación, falta de respeto, presión o hacer que alguien sienta miedo.

Hagamos que este año escolar no solo sea una oportunidad para que nuestros niños tengan éxito en el salón de clases, sino también para enseñarles a reconocer cómo se ve una relación saludable y saber cuándo algo no está bien.

Conoce las señales. Inicia la conversación. Sé alguien a quien puedan acudir. 💜🩵

Si tú o alguien que conoces necesita apoyo, Tralee Crisis Center está aquí para ayudar. Nuestro equipo brinda servicios compasivos y confidenciales, apoyo y defensa, recursos y un lugar seguro al cual acudir cuando más lo necesitas.

Condados a los que orgullosamente servimos:
Carson, Childress, Collingsworth, Donley, Gray, Hall, Hemphill, Roberts y Wheeler

☎️ Línea de ayuda 24/7: (806) 669-1788
📞 Oficina: (806) 669-1131

08/24/2026

As we head into the first full week back to school, it’s the perfect time to check in on more than just grades, homework, and school supplies. 💜

Our children and teens are building friendships, navigating new relationships, and learning what healthy connections look like.

💚 Healthy relationships include respect, trust, communication, boundaries, and feeling safe to be yourself.

🚩 Unhealthy relationships can include control, jealousy, manipulation, disrespect, pressure, or making someone feel afraid.

Let’s make this school year a time to not only help our kids succeed in the classroom, but also recognize what healthy relationships look like and know when something isn’t right.

Know the signs. Start the conversation. Be someone they can come to. 💜🩵

If you or someone you know is in need of support, Tralee Crisis Center is here to help. Our team provides compassionate, confidential services, advocacy, resources, and a safe place to turn when you need it most.
Counties we proudly serve:
Carson, Childress, Collingsworth, Donley, Gray, Hall, Hemphill, Roberts, & Wheeler

☎️24/7 Hotline: (806) 669-1788
📞Office: (806) 669-1131

08/21/2026

Good morning everyone! Don’t forget we will be at Farmers Insurance-Hudson Roberson Agency Back to School Splash from 5-8 handing out school supplies!📚🎒🦋

08/20/2026

🎒📚 Happy First Day of School, Pampa Harvesters!💛💚🌾

From all of us at Tralee Crisis Center, we’re wishing every student, teacher, administrator, and staff member an amazing school year! May this year be filled with learning, growth, new friendships, and plenty of reasons to smile. 🍎✨

Here’s to a safe, successful, and unforgettable year, Harvesters! We’re cheering you on!💛💚🌾

Have a great first day, Pampa! 🏫📓

If you or someone you know is in need of support, Tralee Crisis Center is here to help. Our team provides compassionate, confidential services, advocacy, resources, and a safe place to turn when you need it most.
Counties we proudly serve:
Carson, Childress, Collingsworth, Donley, Gray, Hall, Hemphill, Roberts, & Wheeler

☎️24/7 Hotline: (806) 669-1788
📞Office: (806) 669-1131

08/19/2026

🎒💜 Back-to-School Support Starts with Community! 💜🎒

A huge THANK YOU to our friends at Mortenson for generously donating school supplies to Tralee Crisis Center! Your kindness will help local children start the school year with the supplies they need to feel prepared, confident, and ready to learn. ✏️📚

We’ll be handing out these school supplies to families in need at the Back to School Splash this Friday from 5-8! With school starting tomorrow if your child is in need please drop by our office today or tomorrow between 8-5 (closed 12-1 for lunch) We’re so grateful to have community partners who help us make sure every child has a chance to start the school year strong. 💜

Thank you, Mortenson Data Center, for helping us support local families! 🫶

If you or someone you know is in need of support, Tralee Crisis Center is here to help. Our team provides compassionate, confidential services, advocacy, resources, and a safe place to turn when you need it most.
Counties we proudly serve:
Carson, Childress, Collingsworth, Donley, Gray, Hall, Hemphill, Roberts, & Wheeler

☎️24/7 Hotline: (806) 669-1788
📞Office: (806) 669-1131

08/19/2026

📚 First Day of School: The Do’s & Don’ts 📸

That first-day-of-school picture is a tradition we love! But before you hit “post,” take a moment to think about what information you’re sharing about your child. 💜

🚫 DON’T share:
• Your child’s school name or location
• Their exact age or grade
• Their teacher’s name
• Their classroom number
• Your child’s daily schedule or routine
• Any other details that could help someone identify or locate them

✅ DO:
• Take that adorable first-day photo! 🥹📚
• Celebrate their excitement and accomplishments
• Keep identifying details out of the photo and caption
• Check the background for school signs, uniforms, name tags, bus numbers, or addresses
• Think before you post: Could this information help a stranger find my child?

We want our children to have a safe, happy school year. 💜 Protecting them starts with the information we choose to share online.

Post the picture. Share the milestone. Protect the details. 💜

If you or someone you know is in need of support, Tralee Crisis Center is here to help. Our team provides compassionate, confidential services, advocacy, resources, and a safe place to turn when you need it most.
Counties we proudly serve:
Carson, Childress, Collingsworth, Donley, Gray, Hall, Hemphill, Roberts, & Wheeler

☎️24/7 Hotline: (806) 669-1788
📞Office: (806) 669-1131