08/27/2026
New program! Tai Chi with Marlene Stefanelli on Monday, September 14th, from 10:30 - 11:30 am. Register today on our website events calendar at https://southorangetownlibraries.librarycalendar.com/event/tai-chi-marlene-65695
This 1‑hour Tai Chi class is designed specifically for adults who want to improve balance, mobility, and overall well‑being in a gentle, supportive environment. The session blends gentle stretching, gentle body tapping, slow, flowing movements with mindful breathing and simple weight‑shifting patterns that are easy to learn and accessible for all fitness levels.
The class emphasizes safety, comfort, and confidence. Movements can be done standing or seated, making it suitable for participants with limited mobility, arthritis, balance concerns, or those recovering from illness.
Marlene is a retired public school teacher who is passionate about helping others restore and strengthen their health through energy-based movement practices such as Qigong and Tai Chi. Drawing on her background as an educator, she brings patience, encouragement, and a deep commitment to guiding others on their wellness journey. She has been teaching qigong/tai chi for about 10 years.
She has completed a program in Successful Aging and is dedicated to helping individuals reconnect with themselves through mindful movement, breathwork, and healing practices. As a healer, Marlene enjoys meeting people from all walks of life and supporting them in finding greater balance, vitality, and inner peace.