Mental Health Monday
Mental Health Monday, but on a Tuesday! Today Craig and Deb address the stigma associated with mental health and what to do if you are afraid to ask for help. Penn Medicine Princeton Health
Mental Health Monday's
Today, Craig and Deb discuss alcohol abuse: the facts, the warning signs, and what to do if you are struggling. Penn Medicine Princeton Health
Mental Health Monday's
Today Craig and Deb discuss trauma and resilience. Penn Medicine Princeton Health
Mental Health Mondays
On this week's Mental Health Mondays, Craig and Deb break down what a panic attack looks like and what to do if someone is having one. Penn Medicine Princeton Health
Mental Health First Aid
Today Craig and Deb talk about some self-help strategies and ways to cope if you are feeling overwhelmed. Penn Medicine Princeton Health
Mental Health Update
Check out this week's mental health update with Craig and Deb! Penn Medicine Princeton Health
Mental Health Mondays Ep. 1
Mental Health Mondays: The coronavirus outbreak has created a lot of fear and uncertainty. These overwhelming emotions can create stress and anxiety in both adults and children. We are here to help! Every Monday in June check out our page where we will offer up tips, advice and coping mechanisms to help us get through these unprecedented times together. Penn Medicine Princeton Health
Yoga with Ria
Coming soon! The Recreation Center will be offering virtual programming. Here is a clip of one of our yoga teachers Ria taking us through a warm up! Namaste.
Thank you essential workers
Raymond Jin, a junior at West Windsor-Plainsboro High School North says thank you to our essential workers with his beautiful rendition of Amazing Grace. #thankyou #essentialworkers #plainsborostrong
Plainsboro Live Trivia Game
Fishing with Senior Park Ranger Craig Harley
Join Senior Park Ranger Craig Harley in these informative, how-to fishing videos! Part 3 of 3.
Fishing with Senior Park Ranger Craig Harley
Join Senior Park Ranger Craig Harley in these informative, how-to fishing videos! Part 2 of 3.
Fishing with Senior Park Ranger Craig Harley
Join Senior Park Ranger Craig Harley in these informative, how-to fishing videos! Part 1 of 3.