04/14/2026
HIIT Mat Pilates
Instructor: Barb Rozman
Wednesdays 6:30-7:30 p.m.
April 15-May 20
$10 week (with package); $12 for drop-in This class will use the principles of Pilates and HIIT (high intensity interval training) in this
energizing low-impact class that will elevate your heart rate and safely strengthen your whole body, balance, and breath awareness.
This class is accompanied by motivating instruction helping you work up a sweat while leaving you energized and strong. Everyone
can work at their own pace in this class as we flow through stretching, abs, core and standing exercises all grounded in the principles of pilates, breath and cardio work. All you need to bring is your mat and your best. Different props will be used in each class including bands and blocks provided by the instructor. All levels of effort and ability can succeed in this class!
Register online here: https://pleasantridge.activityreg.com/selectActivity