09/02/2026
TAI CHI CLASS: FIND YOUR BALANCE THIS FALL! โฏ๏ธ
Join us for a beginner-level Tai Chi class designed to promote energy, gentle movement, and relaxation. ๐งโโ๏ธโจ
๐ธ Instructor John from Wyckoff Body and Brain
๐
Thursdays: September 24, October 1, 8, 15, 22 & 29
โฐ 1:00 PM โ 2:00 PM
๐ Senior House
๐ฐ $60 per person
This beginner-friendly class includes:
๐ฌ๏ธ Gentle breathing exercises
๐ง Gentle movements
๐ฟ Gentle postures
โจ Exercises designed to promote energy
Whether you're new to Tai Chi or simply looking for a relaxing way to stay active, this class is a great opportunity to move, breathe, and find your balance. โฏ๏ธ๐
๐ฒRegister online through Community Pass or stop by the Parks & Rec Office
๐530 Newark Pompton Turnpike, Pompton Plains, NJ 07444
๐ https://register.capturepoint.com/reg/index.cfm
๐ Questions? Call 973-835-5700 ext. 4