Arden at Pooler

09/05/2023

What do you think about having a robot for a ?

We would love to hear your feedback on how you see impacting your life!

A.I. fitness trainers are here, at a fraction of the price of human coaching. But how useful are they?

09/03/2023

Since tomorrow is labor day, we thought that it might be fun to start dreaming of a new career- at any age!

It is never to late to pursue your passions.🎷 🎙️ 📷

https://bit.ly/3PCIzpP

It's never too late to pursue your passions! Read more on why we believe the journey to going back to school or entering a new field is possible regardless of age or experience.

09/01/2023

We all like to be in the know- so we are sharing an easy guide to navigating .

Stay informed and stay healthy!

Nutrition labels can be confusing and misleading. This article sets the record straight about how to avoid falling into some of these consumer traps.

08/27/2023

Ever wanted to sleep like an olympian?

check out this great guide from Healthline !

Two-time Olympic champion Gabby Thomas shares how her simple self-care routine can help you feel like you’re getting a gold medal in sleep.

08/26/2023

Well, spring has come and gone, but these are good for all seasons!

Clean your house and add more to your life and bank account! 💲

https://bit.ly/3PAZ4Te

Looking to turn your spring cleaning into extra cash? From taking great photos to writing detailed descriptions, we'll show you how to declutter and easily sell your unwanted items online!

08/21/2023

Did you know that Healthline Tips has an entire hub?

It is a great resource for articles on how to stay healthy! 😄

The ultimate guide to healthy aging in your 50s, 60s, and beyond, featuring content on mental health, nutrition, fitness, supplements, relationships, sleep, and more.

08/19/2023

We love this movement that started in the 70s!

Can you spot how we incorporated it into our buildings? Let us know and we will let you know if you are right!

Nature-inspired details can improve physical, mental and emotional well-being

08/16/2023

here with some moves for all people of all ages to stay healthy and strong from Well+Good .

Whether you’re 25 or 75, these exercises will help set you up for safe, comfortable movement for life.

08/08/2023

We love celebrating and Ilene Block is an inspiration!

She started her health journey on her 61st birthday and is a fitness force to be reckoned with!💪 🏋️

We love her motto of "it's never too late!" and we agree.

Hi! My name is Ilene Block and I am a living testament to the idea that you are NOT too old and it is NOT too late for you to live a healthy, happy, fit and joyful life at any age.

08/06/2023

Never too late for some fun in the sun and reminders!☀️ 🌞 😎

Summer is here! Learn about the incredible benefits of the sun and discover tips for safe sun exposure so you can soak up those rays all season long.

08/03/2023

Digital Wallets!?!

Have you heard of them? Or are already using them all the time?

We loved this write up and thought we would share. Now it is your turn to share what you think about digital wallets with us!

07/31/2023

on how to find happiness in the 2nd half of your life!