05/19/2026
๐ May is Mental Health Awareness Month ๐
Mental health mattersโevery day, for everyone. Taking care of your emotional and mental well-being is just as important as caring for your physical health. Whether youโre facing a difficult season, supporting someone you love, or simply checking in with yourself, help and support are available.
If you or someone you know needs support, these community resources can help:
๐ 911 โ Call for immediate emergencies or if someone is in immediate danger.
๐ 988 Su***de & Crisis Lifeline โ Call or text 988 for free, confidential support for emotional distress, mental health concerns, substance use concerns, or suicidal crisis. Available 24/7.
๐ 211 โ Call 211 to connect with local community resources including mental health services, counseling, housing, food assistance, and additional support programs.
You do not have to navigate difficult moments alone. Reaching out is a meaningful step toward support and connection.