12/17/2025
Keep warm, stay safe 🙂
During severe winter weather, protect yourself when you go outdoors.
❄️Dress in layers. Wear several loose-fitting, lightweight clothing items instead of one heavy layer.
❄️Cover exposed skin. Our bodies prioritize keeping our organs warm, so it’s important to protect our hands and feet from the cold. Wear a hat that covers your ears and use a scarf to cover your face and mouth for extra protection for your lungs.
❄️Stay dry. Make sure your outer garments are waterproof or water-resistant. If you do get wet, get inside and change right away.
❄️Limit your time outside and know the signs of hypothermia: uncontrollable shivering, memory loss, disorientation, incoherence, slurred speech, drowsiness and apparent exhaustion. If body temperature drops below 95 degrees, seek immediate medical care.