4th Wishes: Fourth Trimester Family Support

09/29/2024

Wow, I have not posted in SOOOooooooo long. I'm still here and doing all the 4th Wishes things.

A client just asked me how I dealt with hard parenting moments. I immediately remembered this yoga pose. I used to do this pose and breathe. It is difficult and requires quite a bit of concentration and being in the moment. It gave me a chance to try and reset. It might not have always worked, but it must have enough times for me to remember it so quickly.

I also (after doing all I could and it was safe) walked into another room. I gave myself a short break.

Lots of outside time was also important for my physical boys.

We tried to give B and N time apart from each other. They needed this and still do. Literally being together their whole lives (and the same bunch of cells at one time) can get intense sometimes.

What has worked in the past to re group?

10/06/2021

I'm face painting this Saturday at Rocky Butte farmers market 9-1pm.

09/08/2021

This Satureday
I hope you can join us

08/25/2021

Face Painting Sep 11th Oct 9th, put it on your calendars. Come and grab a free coupon and your kids can get a spider, butterfly,.....

08/06/2021

Reminder: Face painting August 14th at Rocky butte famers market.
9am-12 noon

07/24/2021

4th Wishes will be providing donation based face painting at Rocky Butte farmers market August 14th 9am to 12 noon.
Join me in some fun.
Free discount coupons available.
FYI, I'm not on FB much but I do have messenger if you have questions.

10/04/2020

In case you’re looking for a little extra free parenting support around these challenging times.

5 Days to Create the Foundation for your Happy Home

09/17/2020

I’m doing my best to step away from Facebook. I was trying to be active here but think I’m going to also be posting very little.
I don’t want my kids seeing me use my phone so much. Wish me luck.
Please refer to my website for communications.

Thank you all!

Www.4thwishes.com

[email protected]
818-970-0246

Let me help your family by lightening your load and taking care of the things you just don’t want or have time to do, allowing you time to enjoy the moments and

09/14/2020

HOMESCHOOL: creativity and flexibility is key

How is homeschool or school @ home going for you?

We had a completely different plan for Homeschool but when a friend dropped off some produce and dairy in boxes we change tactics also taking advantage of having to stay inside.

I’m trying to remain flexible with our homeschool schedule, my boys are only in kindergarten. The boys are pros at being creative and spontaneous.

09/13/2020

What are your calming techniques?

LEGO’s can be used as an adult calming technique. Truly!

09/11/2020

Love and Hugs to all that are struggling right now.

09/10/2020

How are the first days of school?
Show us those First Day of School Pics.

We are homeschooling, first day was good and today even better.