Princeton University EcoReps have a new blog: Tigers Go Green!
One of our PHAs, Matthew Lee `22, contributed a recent post to the blog on the connections between time in nature and well-being.
Check it out here: http://tigersgogreen.princeton.edu
Our latest blog post comes from Matthew Lee ’22, a Princeton Peer Health Advisers (PHA) for First College, Princeton University.
Did you know that research has shown that as little as 20-30 minutes of exposure to nature a day can significantly reduce your cortisol levels, leading to a less tense and more positive mindset? Learn more in this blog post!