09/03/2026
September is Su***de Prevention Month. đź’ś
Sometimes reaching out for help can feel like the hardest part, especially when you’re not sure whether what you’re experiencing is “serious enough.” You don’t have to wait until you’re in crisis to deserve support.
Check in with yourself. Check in with the people you love. Ask the uncomfortable question. Listen without judgment. Remind someone that they don’t have to carry everything alone.
If you or someone you care about needs immediate crisis support:
✨ Call or text 988 for the Su***de & Crisis Lifeline, available 24/7.
Local crisis support is also available:
Lancaster County: 717-394-2631
Chester County: 610-280-3270
York / Adams Counties: 717-851-5320
Dauphin County: 717-232-7511
Cumberland / Perry Counties: 717-763-2222
Lebanon County: 717-274-3363
If you or someone else is in immediate danger, call 911.
You are worthy of support before things become unbearable. And if you’re worried about someone, you don’t need perfect words to let them know you care. 💜
Morning Star Counseling