Free services for people in need

04/26/2021

Majority of states have opened up COVID vaccines for all adults above 18 years of age, Please go and get vaccinated. Vaccination is the best way to fight against COVID19.

03/25/2021

Check your availability for COVID19 vaccines administered BY CVS PHARMACY using the below link. Availability can be limited in some areas.

CVS Health is offering no cost coronavirus testing (COVID-19) at over 4,500 locations. COVID-19 testing is available to qualifying residents in select states. Get a rapid test for results within hours or a lab test for results within 2-3 days. Test types vary by location.

01/26/2021

Help each other and find inner peace!

04/16/2020

It is extremely important to take care of your mental health while we find a way to get through this COVID19 pandemic. Few things we all can do to keep our mental health in good shape:
1. Just like all other organs of the human body our brain needs a lot of oxygen to stay in good shape and be able to do its job efficiently. Let us try and get some fresh air. Even if you decide not to step out of the house that is still fine. Open up the windows and let the fresh air come on.
2. Meditation - power of yoga / meditation is easily downplayed by most people. From my personal experience - deep breathing and few other breathing exercises helps to relieve stress and stay calm. Works for me , must work for me every one.
3. Develop new habits, explore out of your comfort zone - I personally was never into drawing or any other kind of art as a matter of fact. I gave myself an opportunity to sit together with my amazing wife and try to learn basic art. Well i should say I never thought i would do it, but i am loving it.
4. Read some books - self development books are not the only genre available out there. If you love action movies go and pick an amazing thriller book such as Retreat. Key is to visualize and create images of every character, every scenery, every silly little detail. When you can do that you will enjoy fiction books much more than movies.

Finally no matter what we do, its of utmost importance to stay safe and stay healthy. Do not step out of your house if you don’t have to. Let us help the emergency workers, health care workers by doing what we can to reduce the spread of COVID 19. God bless you.

04/16/2020

Every one is very anxious about the payments we are going to receive as part of the stimulus package. But what is stimulus package? Is it really free money given by the federal government? Well here is the simple answer!

04/10/2020

Homeless people are the most effected during the COVID 19 pandemic. Everyone must do what we can to serve the society and those who are in need. Some folks i know are sewing home made masks for health care professionals, its really great. But we should also think about the “unfortunate” people who might be in a homeless situation.

Some ideas to help -
1. Distribute food products (If you are capable of buying more than whats needed for your family - please do so and donate to Food banks across the state)
2. Contact the homeless departments office and find out if they are running short on any products they may need to serve those unfortunate people. Do what you can!

Together we all should do what we can to help those in need.

Stay Safe and Stay Healthy