Inter-Tribal Council of Nevada WIC

Inter-Tribal Council of Nevada WIC ITCN WIC is a special supplemental nutritional program for Women, Infants and Children.

ITCN WIC provides supplemental foods, health care referrals, and nutrition education for qualified pregnant, breastfeeding, and non-breastfeeding postpartum women and to infants and children up to age five. Since its beginning in 1974, the WIC Program has earned the reputation of being one of the most successful Federally-funded nutrition programs in the United States. Collective findings of studi

es, reviews and reports demonstrate that the WIC Program is cost effective in protecting or improving the health/nutritional status of women, infants and children.

Happy Juneteenth! Today we honor Juneteenth, a day that commemorates freedom, resilience, and the enduring strength of B...
06/19/2026

Happy Juneteenth!

Today we honor Juneteenth, a day that commemorates freedom, resilience, and the enduring strength of Black communities.

It is a time to reflect on our nation's history, celebrate progress, and recognize the contributions, culture, and achievements that continue to shape our communities.

At ITCN WIC, we believe that strong families, healthy communities, and equal opportunities help every child thrive.

Wishing everyone a meaningful Juneteenth.

🧺Happy International Picnic Day!There's no better time to pack your favorite snacks, head outdoors, and enjoy quality ti...
06/18/2026

🧺Happy International Picnic Day!

There's no better time to pack your favorite snacks, head outdoors, and enjoy quality time with family and friends.

Need picnic ideas?
πŸ“ Fresh fruit
πŸ₯ͺ Sandwiches
πŸ₯• Veggies and dip
πŸ’§ Water to stay hydrated

Simple meals, fresh air, and time together can create some of the best summer memories. πŸ’š

πŸ‘‡ If you were packing a picnic today, what would be the first thing in your basket?

🌞 School's Out! What will your family do this summer?If you're looking for a screen-free activity that's fun for all age...
06/16/2026

🌞 School's Out! What will your family do this summer?

If you're looking for a screen-free activity that's fun for all ages, try planting a small garden together! 🌱

Watching a seed grow into something you can eat is a great way to teach children about nature, healthy foods, and responsibility.

πŸ… Tomatoes
🌻 Sunflowers
🌿 Herbs
πŸ«‘ Peppers

πŸ‘‡ Tell us below: What's on your family's summer bucket list?

Happy Flag Day!Today we recognize the flag as a symbol of our nation and the many communities, cultures, and families th...
06/14/2026

Happy Flag Day!

Today we recognize the flag as a symbol of our nation and the many communities, cultures, and families that make it strong.

At ITCN WIC, we are honored to support families across Nevada and Tribal communities by helping children grow healthy and strong from the very beginning

Wishing everyone a safe, happy, and meaningful Flag Day!

🎣 FREE Kids Fishing License! Looking for a fun and affordable summer activity?The Nevada Department of Wildlife is offer...
06/13/2026

🎣 FREE Kids Fishing License!

Looking for a fun and affordable summer activity?

The Nevada Department of Wildlife is offering FREE youth combination fishing/hunting licenses for Nevada youth ages 12–17 while supplies last! Kids under 12 can already fish in Nevada without a license.

β˜€οΈ Spend time outdoors
🎣 Learn a new skill
πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦ Make family memories

Scan the QR code on the flyer or visit NDOW for more information.

Have you taken your kids fishing this summer? πŸŸπŸ‘‡

Fresh, Frozen, or Canned?Did you know WIC-approved fruits and vegetables can be enjoyed fresh, frozen, or canned?πŸŽ‰ All t...
06/12/2026

Fresh, Frozen, or Canned?

Did you know WIC-approved fruits and vegetables can be enjoyed fresh, frozen, or canned?

πŸŽ‰ All three can be healthy choices!

When shopping, look for:
βœ… No added sugar
βœ… Low sodium options
βœ… Fruits packed in 100% juice

The best fruits and vegetables are the ones your family enjoys eating and can easily include in meals and snacks. πŸ’š

πŸ‘‡ Tell us below: Are you Team Fresh, Team Frozen, or Team Canned?

Contact us at 775-398-4960

Fresh Connect Vouchers Are Here! Eligible families may receive a FREE $50 voucher for fresh fruits and vegetables from p...
06/10/2026

Fresh Connect Vouchers Are Here!

Eligible families may receive a FREE $50 voucher for fresh fruits and vegetables from participating farmers markets.

Already on WIC? Text us!
Not on WIC? Contact us to learn more.

πŸ“± Call or text today 775-398-4960!

🌞 Stay Hydrated This Summer!As temperatures rise, staying hydrated becomes even more important for both children and adu...
06/08/2026

🌞 Stay Hydrated This Summer!

As temperatures rise, staying hydrated becomes even more important for both children and adults.

Did you know that fruits and vegetables can help keep you hydrated too?

Try adding:
πŸ‰ Watermelon
πŸ“ Strawberries
πŸ₯’ Cucumbers
🍊 Oranges

πŸ’§ General hydration tips:
β€’ Children (ages 4–8): about 5 cups of water per day
β€’ Older children (ages 9–13): 7–8 cups per day
β€’ Adults: about 8–12 cups per day

Remember, water needs can increase during hot weather, physical activity, and outdoor play.

Keep water bottles handy, choose water throughout the day, and enjoy hydrating fruits and vegetables as part of healthy meals and snacks.

What is your family's favorite way to stay cool during the summer? β˜€οΈ

Happy National Donut Day from ITCN WIC 🍩 Healthy eating is all about balance, and yes, that can include enjoying a sweet...
06/05/2026

Happy National Donut Day from ITCN WIC 🍩

Healthy eating is all about balance, and yes, that can include enjoying a sweet treat sometimes too! ✨

At ITCN WIC, we encourage families to focus on small healthy habits every day:
πŸ₯› Drinking water and milk
πŸ“ Adding fruits and veggies to meals
πŸ’ͺ Staying active together
🍩 Enjoying treats in moderation without guilt

One donut won’t define your health journey, it’s the everyday choices, family moments, and balanced habits that matter most. πŸ’š

What’s your favorite donut flavor? πŸ‘€πŸ©

🌱 Calling all seniors! Looking for a fun way to stay active, meet new friends, and enjoy the outdoors? Join Soulful Seni...
06/05/2026

🌱 Calling all seniors! Looking for a fun way to stay active, meet new friends, and enjoy the outdoors?

Join Soulful Seniors Volunteer Days every Friday from 9:00–10:30 AM. No gardening experience needed, just bring yourself and enjoy a morning of community, connection, and growing together! 🌻

πŸŒ±πŸ’š

Address

910 Roberta Lane
Reno, NV
89431

Opening Hours

Monday 8am - 4:30am
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm

Telephone

+17753984960

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