Columbia Tae Kwon Do

Columbia Tae Kwon Do Columbia Tae Kwon Do,SKILLZ Child Development Center, and East Greenbush's Best Camps. Your Teens and adults love our classes!

Columbia Tae Kwon Do is an award-winning martial arts studio that has been serving students in East Greenbush and surrounding communities for over 30 years. Our classes and programs serve the student as a whole - body, mind, and spirit - regardless of age, ability, or background. The world-renowned SKILLZ Child Development teaches children to become the best version of themselves using age-appropr

iate, game-based instructions using martial arts as a vehicle for learning. Our Tae Kwon Do/ Karate / Martial Arts programs serve the student as a whole - body, mind, and spirit - regardless of age, ability, or background. We also offer East Greenbush's BEST Camp experience - Exciting and fun Winter, Spring, and Summer Camps are offered throughout the year. We keep the campers engaged, entertained, and physically and intellectually active in a safe, socially diverse setting to provide the parents with peace of mind.

When kids learn to DIRECT their energy instead of suppress it, they become forces of nature in the best way.            ...
11/23/2025

When kids learn to DIRECT their energy instead of suppress it, they become forces of nature in the best way.

Picture your kid at 17. Confident. Resilient. Disciplined. Ready for whatever comes. THAT kid starts here. Right now. On...
11/22/2025

Picture your kid at 17. Confident. Resilient. Disciplined. Ready for whatever comes. THAT kid starts here. Right now. On this mat.

I know you've heard that sharp yell during training. πŸ”₯ It actually has a name! It's called a kiai or kihap! It translate...
11/21/2025

I know you've heard that sharp yell during training. πŸ”₯ It actually has a name! It's called a kiai or kihap! It translates to 'spirit yell', and serves a cool purpose.
(I swear, we're not just yelling AT each other over here 🀣).

It tightens your core, adds power to your strike, startles opponents, and trains you to breathe under pressure.
It's also a confidence builder. Shy adults learn to use their VOICE. πŸ₯‹

Thank you to our Columbia Tae Kwon Do fam. We're so grateful for your reviews! πŸ’•
11/20/2025

Thank you to our Columbia Tae Kwon Do fam. We're so grateful for your reviews! πŸ’•

When your kid learns to process emotion through movement, they stop carrying it around like a weight.
11/19/2025

When your kid learns to process emotion through movement, they stop carrying it around like a weight.

Leaders in training (literally). 🀣 Another awesome snapshot from class. Show our young warriors some love!πŸ₯‹πŸ”₯- Master Yun...
11/18/2025

Leaders in training (literally). 🀣 Another awesome snapshot from class. Show our young warriors some love!πŸ₯‹πŸ”₯

- Master Yun

The uniform isn't actually just to look cool... 😎🀣 it's the great equalizer! Rich or poor, young or old, everyone wears ...
11/17/2025

The uniform isn't actually just to look cool... 😎🀣 it's the great equalizer!
Rich or poor, young or old, everyone wears the same thing on the mat. Just YOU and your effort.
It teaches that respect is EARNED, not bought. πŸ’ͺ

Therapy is great. And this is ALSO therapy. The kind where you sweat out the anxiety and walk out feeling like you can a...
11/16/2025

Therapy is great. And this is ALSO therapy. The kind where you sweat out the anxiety and walk out feeling like you can actually handle tomorrow.

πŸ₯‹ Claim YOUR hour β†’ https://columbiatkd.com/

Because you can't move forward if you're drowning.

Guys, these reviews really make our day. Thank you, thank you, THANK YOU!!!
11/15/2025

Guys, these reviews really make our day. Thank you, thank you, THANK YOU!!!

Every kick, every bow, every 'yes sir'β€” they're all building the person your kid is becoming. πŸ’ͺ
11/14/2025

Every kick, every bow, every 'yes sir'β€” they're all building the person your kid is becoming. πŸ’ͺ

Proud smiles at Columbia Tae Kwon Do today! Small wins on the mat = massive confidence in the classroom, playground, eve...
11/13/2025

Proud smiles at Columbia Tae Kwon Do today! Small wins on the mat = massive confidence in the classroom, playground, everywhere. πŸ”₯

Even black belts drill the same basic punches and kicks from day one. Why? MASTERY isn't about learning 1,000 movesβ€” it'...
11/12/2025

Even black belts drill the same basic punches and kicks from day one. Why? MASTERY isn't about learning 1,000 movesβ€” it's about perfecting the fundamentals so deeply they become INSTINCT. When it matters most, you fall back on your training.

- Master Yun

Address

370 Columbia Turnpike
Rensselaer, NY
12144

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 11am - 8pm

Telephone

+15187504222

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