06/23/2026
Summer often brings a sharp increase in societal pressure surrounding body image, diet culture, and toxic fitness trends. For individuals navigating eating disorder recovery, this season can present unique mental health challenges.
At Prosperity, we want to remind you that your recovery doesn’t take a summer vacation, and it doesn't need to look like anyone else’s. 💜
We've shared these gentle reminders for the days you or your clients might need a little extra grace:
✨ Rest days belong in your summer, too.
✨ You are allowed to take up space.
✨ You don’t need to “burn it off” to enjoy it.
✨ Your healing doesn’t need to look like anyone else’s.
✨ Off days are not setbacks.
✨ You don’t owe anyone a reason for what you eat.
True wellness means prioritizing mental peace over societal expectations. If you are a professional supporting clients through these seasonal triggers, or if you are navigating this journey yourself, remember that healing is not linear.
Which of these reminders resonates most with your practice or personal journey today?