07/26/2026
βοΈ EXTREME HEAT SAFETY REMINDER βοΈ
The temperatures are soaring across West Tennessee, and we want to remind everyone to take extra precautions during this dangerous heat.
π‘οΈ Stay Safe by Following These Tips:
π§ Drink plenty of water; even if you don't feel thirsty.
π Stay indoors or in air-conditioned areas during the hottest part of the day (10 AMβ4 PM).
π Wear lightweight, light-colored clothing and a hat when outside.
π§΄ Use sunscreen to help protect your skin.
π Never leave children, elderly adults, or pets in a parked vehicle; not even for a minute.
β° Take frequent breaks if you're working or exercising outdoors.
π΅ Check on elderly neighbors, family members, and anyone without reliable air conditioning.
β οΈ Know the Signs of Heat-Related Illness:
β’ Heavy sweating or hot, dry skin
β’ Dizziness or fainting
β’ Headache
β’ Nausea or vomiting
β’ Muscle cramps
β’ Confusion or difficulty speaking
π If someone becomes confused, loses consciousness, has a high body temperature, or stops sweating despite the heat, call 911 immediately. Heat stroke is a life-threatening emergency.
Let's all do our part to stay cool, stay hydrated, and look out for one another during this extreme heat.
Stay safe, Lauderdale County!
β Lauderdale County Ambulance Authority ππ§‘