06/04/2026
Did you know that every year, more than 350,000 cardiac arrests happen outside of hospitals in the USA??? When bystanders step in with CPR before EMS arrives... Survival rates can DOUBLE or even TRIPLE. 🫢
It's so we're gonna take today to talk about this adjacent topic! 💓 You need your heart going to keep oxygen moving through your body, supply that magic gas to all your vital organs and your brain. Without intervention, brain damage can occur in as little as 4 minutes! CPR can prevent that damage from happening and... the best part? Hands-only CPR (the recommended method now) is way easier than you may think!
And honestly... if you're the kind of person who keeps a fire extinguisher ready "just in case," which, if you're reading this, you probably are, then you're already thinking like a first responder! CPR training is the same mindset: being prepared for the moment you hope never comes.
So, here's a nudge from your DRB Crew: Get trained to do CPR! Check with your local health department, Red Cross, or EMS service about CPR classes or refresher courses near you. A lot of them are FREE or low-cost, and most are just a few hours long. *We often share when these events are upcoming, check our stories often for these updates.*
So... basically... learn CPR, get recertified if it's been a while- you might just save someone's life someday! ❤
PS. The fire extinguisher PASS method does NOT work for CPR... just in case you were wondering...