RESTORE

RESTORE RESTORE: Sexual Assault Services | Where healing begins. https://linktr.ee/restoresas

24-hour hotline:

Monroe, Genesee, Livingston, Orleans & Wyoming Counties: (585) 546-2777
Elsewhere in the US: 1-800-656-4673

May is Mental Health Awareness Month! Try this simple mindfulness exercise to check-in with yourself and bring awareness...
05/27/2026

May is Mental Health Awareness Month! Try this simple mindfulness exercise to check-in with yourself and bring awareness to your thoughts.

💙Focus - Pick something to focus on (ex. breath, walking, eating, doing the dishes.
💙Note - What makes you lose focus? What do you start to think about?
💙Return - Bring your mind back to your original focus.
💙Kindness & Patience - be gentle with yourself when you lose focus. Observe your thoughts with awareness, not judgement.

RESTORE is always here for you. Our mental health team offers FREE support to survivors and their loved-ones.

This Memorial Day, we honor those we’ve lost while recognizing that grief, trauma, and PTSD can impact many in different...
05/25/2026

This Memorial Day, we honor those we’ve lost while recognizing that grief, trauma, and PTSD can impact many in different ways.
Coping looks different for everyone - rest, connection, reflection, and support all matter. Be gentle with yourself and others today. 🩵

Everyone has the right to access RESTORE services - our website, social media pages and our hotline are always available...
05/21/2026

Everyone has the right to access RESTORE services - our website, social media pages and our hotline are always available.

💻Help is a click away.
📱24/7 Free & confidential hotline.
🖱️www.restoresas.org has resources.
🩵You are important.

Trauma comes out sideways: that means that a person can have any kind of reaction to traumatic events in their lives and...
05/19/2026

Trauma comes out sideways: that means that a person can have any kind of reaction to traumatic events in their lives and it is completely normal to have that happen. We are there for you on our 24/7 free and confidential hotline if your trauma is coming out sideways.

Choose love on this day, the International Day Against Homophobia, Biphobia, and Transphobia! When folks feel loved and ...
05/17/2026

Choose love on this day, the International Day Against Homophobia, Biphobia, and Transphobia!
When folks feel loved and safe, they are less vulnerable to sexual assault. Regardless, sexual assault is NEVER your fault!

RESTORE is here for survivors. 40-60% of Black women report being subjected to coercive sexual contact by age 18, as rep...
05/16/2026

RESTORE is here for survivors. 40-60% of Black women report being subjected to coercive sexual contact by age 18, as reported by advocates. Black girls and women experience higher rates of sexual and intimate partner violence than their white counter parts. Black girls are often wrongly perceived to be more sexualized and older during adolescence.

🖤You did everything you could to survive.
🤎Healing is possible.
🩵Strong people deserve care.
🧡Harm does not define you.

You are not alone. Feeling long-term effects from an assault experience is normal. We are available 24/7 to listen confi...
05/14/2026

You are not alone. Feeling long-term effects from an assault experience is normal. We are available 24/7 to listen confidentially, believe you, and connect you to mental health resources. Call 585.546.2777 ❤️‍🩹🫂

Supporting a loved one in this situation?
Try ALGEE!

A - ASSIST & ASSESS for risk of su***de or harm
L - LISTEN nonjudgmentally
G - GIVE reassurance & resources
E - ENCOURAGE appropriate professional help
E - ENCOURAGE self-help

Thank you to the fabulous nurses who support sexual assault survivors all around the world. We see you, and we appreciat...
05/12/2026

Thank you to the fabulous nurses who support sexual assault survivors all around the world. We see you, and we appreciate you!

👩‍⚕️In the US, nurses can receive special training to become a SANE (Sexual Assault Nurse Examiner)
💙SANEs go the extra mile to provide trauma-informed care to sexual assault survivors
🕊️Thank you SANEs & everyone who believes and cares for our survivors!

Mother’s go by different names and there are healthy, unhealthy, abusive, grieving, absent, loving and changing relation...
05/10/2026

Mother’s go by different names and there are healthy, unhealthy, abusive, grieving, absent, loving and changing relationships with them. These relationships are important and a part of who you are. Take the space that you need today.

💜Happy Mother’s Day
🩵Take care of yourself today
💚Every mother is different
💛Not all wounds are visible

Graduation is a big accomplishment and it is filled with a lot of emotions. Everyone has a different college experience....
05/08/2026

Graduation is a big accomplishment and it is filled with a lot of emotions. Everyone has a different college experience. Whether you are feeling excitement, joy, grief, hope, relief or all of the above, you deserve the space to feel it all and know that you enriched your campus. We hope that the growth and learning that you experienced was healthy and healing. Congratulations and best wishes!

🎓Adventure awaits.
🎓Proud.
🎓Becoming you.
🎓RESTORE is always here.
.School

School nurses are adults that kids can tell if something feels unsafe. They are mandated reporters who offer comfort eve...
05/06/2026

School nurses are adults that kids can tell if something feels unsafe. They are mandated reporters who offer comfort every day to students. We appreciate all that they do to help keep kids stay healthy and safe.

👩‍⚕️Know your school nurse.
😷Trusted adult.
🏫Nurses do it all!
🩵Thank you!

Address

114 University Avenue
Rochester, NY
14605

Telephone

+15855462777

Website

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