08/29/2026
Join us in the Shaw-Roxbury Branch Nutrition Lab for Casseroles that Care with Chef in Residence Suman Shah
on Monday, September 28, 2026 from 5:30 PM – 7:30 PM.
September is National Recovery Month, a time to celebrate healing in all its forms, and there is nothing quite like a warm casserole pulled straight from the oven to make that feel real. In this class, we'll build one from scratch, layering vegetables, grains, and warming spices into something that feels like a hug on a plate.
Food has a way of bringing people together and reminding us that taking care of ourselves can be joyful, not just necessary. You will learn how to build a hearty, satisfying meal from scratch, blending spices, lentils, and vegetables into layers of flavor and comfort, a technique you will come back to again and again.
By the end, you will walk away with a delicious recipe worth sharing, and a little reminder that healing can taste really, really good.